Absolute almonds
Packaged product Other Foods Holland & Barrett
Absolute almonds contains 812 kcal per 100 g.
Roughly 81% of its calories come from fat, with 13% from protein and 6% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 812 kcal | |
| Total fat L | 58 g | 74% |
| Saturated fat L | 4.4 g | 22% |
| Sodium | not reported | |
| Total carbohydrates L | 8.9 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 4.2 g | |
| Protein L | 21 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 6%
- Fat 81%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the top quarter of other foods (median 7 g)
- Sugars4.2 gabove the median for other foods (median 3.4 g)
- Fat58 gin the top quarter of other foods (median 6.5 g)
- Saturated fat4.4 gabove the median for other foods (median 1.9 g)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Holland & Barrett
- Barcode
- 5017174809211
- Category
- Other Foods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Absolute almonds?
100 g of Absolute almonds has 812 kcal.
Is Absolute almonds high in protein?
Absolute almonds contains 21 g of protein per 100 g (42% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Absolute almonds?
Absolute almonds has 8.9 g of total carbohydrates per 100 g, including 4.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Absolute almonds?
Absolute almonds contains 58 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5017174809211. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.