Abondance
Packaged product Dairy and Eggs Auchan
Abondance contains 397 kcal per 100 g. A serving, 20 g, valeurs nutritionnelles moyennes pour 20 g, 1 portion (20 g) provides about 79 kcal.
Roughly 74% of its calories come from fat, with 25% from protein and 0.5% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (418 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 397 kcal | |
| Total fat L | 33 g | 42% |
| Saturated fat L | 21 g | 105% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25 g | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 0.5%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gbelow the median for dairy and eggs (median 27 g)
- Sugars0.5 gin the top quarter of dairy and eggs (median 0.2 g)
- Fat33 gbelow the median for dairy and eggs (median 34.6 g)
- Saturated fat21 gbelow the median for dairy and eggs (median 22.5 g)
- Sodium600 mgin the top quarter of dairy and eggs (median 360 mg)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Auchan
- Barcode
- 3596710418695
- Quantity
- 0.2 kg
- Label serving
- 20 g (Valeurs nutritionnelles moyennes pour 20 g (1 portion))
- Category
- labeled-cheeses
- Packaging
- fresh
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
LAIT cru de vache, sel, ferments lactiques (LAIT), présure. Ce fromage est au lait cru. Il est déconseillé aux populations fragiles, dont les jeunes enfants, de le consommer.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grana panado Monoprix | 398 | 33 g | 0 g | 29 g |
| Comté Comté | 400 | 28 g | 0 g | 32 g |
| Comté Comté | 400 | 28 g | 0 g | 32 g |
| Comté AOP 10-12 MOIS Comté | 400 | 28 g | 0 g | 32 g |
| Comte AOP 4-6 mois lait cru Ets Schoepfer | 400 | 28 g | 0 g | 32 g |
| Comté Comté | 400 | 28 g | 0 g | 32 g |
| Comté AOP 10-12 mois Comté | 400 | 28 g | 0 g | 32 g |
| Comté Comté | 400 | 28 g | 0 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Abondance?
100 g of Abondance has 397 kcal. Serving, 20 g, valeurs nutritionnelles moyennes pour 20 g, 1 portion (20 g): about 79 kcal.
Is Abondance high in protein?
Abondance contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 5 g in serving, 20 g, valeurs nutritionnelles moyennes pour 20 g, 1 portion (20 g). About 25% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 27 g).
How many carbs are in Abondance?
Abondance has 0.5 g of total carbohydrates per 100 g, including 0 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Abondance?
Abondance contains 33 g of fat per 100 g, of which 21 g is saturated (105% of the Daily Value).
How much sodium is in Abondance?
100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3596710418695. License: ODbL 1.0 (Open Food Facts). Source record dated October 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.