ABO Ramen Classic Miso
Packaged product Other Foods Abokichi
ABO Ramen Classic Miso contains 305 kcal per 100 g. A serving, 1 bol, 118 g (118 g) provides about 360 kcal.
Roughly 67% of its calories come from carbohydrates, with 23% from protein and 10% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 42% of the Daily Value for iron and 14% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 305 kcal | |
| Total fat L | 3.4 g | 4% |
| Saturated fat L | 0.42 g | 2% |
| Sodium L | 644 mg | 28% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 4.2 g | 15% |
| Total sugars L | 4.2 g | |
| Protein L | 16.9 g | 34% |
| Calcium L | 59.3 mg | 5% |
| Iron L | 7.6 mg | 42% |
| Potassium L | 678 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 67%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.9 gin the top quarter of other foods (median 7 g)
- Fiber4.2 gin the top quarter of other foods (median 1.9 g)
- Sugars4.2 gabove the median for other foods (median 3.4 g)
- Fat3.4 gbelow the median for other foods (median 6.5 g)
- Saturated fat0.42 gbelow the median for other foods (median 1.9 g)
- Sodium644 mgin the top quarter of other foods (median 240 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Abokichi
- Barcode
- 0628250461541
- Label serving
- 1 bol (118 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ABO Ramen Classic Miso?
100 g of ABO Ramen Classic Miso has 305 kcal. Serving, 1 bol, 118 g (118 g): about 360 kcal.
Is ABO Ramen Classic Miso high in protein?
ABO Ramen Classic Miso contains 16.9 g of protein per 100 g (34% of the 50 g Daily Value), or 19.9 g in serving, 1 bol, 118 g (118 g). About 23% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in ABO Ramen Classic Miso?
ABO Ramen Classic Miso has 50 g of total carbohydrates per 100 g, including 4.2 g of fiber and 4.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ABO Ramen Classic Miso?
ABO Ramen Classic Miso contains 3.4 g of fat per 100 g, of which 0.42 g is saturated (2% of the Daily Value).
What vitamins and minerals does ABO Ramen Classic Miso contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (42% DV) and potassium (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in ABO Ramen Classic Miso?
100 g contains 644 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 3, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628250461541. License: ODbL 1.0 (Open Food Facts). Source record dated July 3, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.