Aberdeen Angus Rump Steak
Packaged product Beverages Asda
Aberdeen Angus Rump Steak contains 183 kcal per 100 g.
Roughly 68% of its calories come from protein, with 32% from fat and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 183 kcal | |
| Total fat L | 6.6 g | 8% |
| Saturated fat L | 2.4 g | 12% |
| Sodium L | 79 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 31 g | 62% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 68%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein31 gin the top quarter of beverages (median 0.7 g)
- Fiber0 gin the lowest quarter of beverages (median 0.05 g)
- Sugars0 gin the lowest quarter of beverages (median 4.9 g)
- Fat6.6 gin the top quarter of beverages (median 0.2 g)
- Saturated fat2.4 gin the top quarter of beverages (median 0.1 g)
- Sodium79 mgabove the median for beverages (median 33.8 mg)
- Protein per 100 kcal16.9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smoothie+musli REWE | 183 | 3.3 g | 26.5 g | 6.4 g |
| Bbq Steak Fed Group | 183 | 12.5 g | 16.5 g | 7.9 g |
| British Pork Loin Steaks Tesco | 183 | 21 g | 1 g | 10.6 g |
| Sticky maple steaks Coop | 183 | 17 g | 5.3 g | 10 g |
| Apple Juice Frozen Concentrate Publix | 183 | 0 g | 46.7 g | 0 g |
| Bacon Medallion Steaks With Wild Garlic Pesto Butter Waitrose | 183 | 29.4 g | 0.5 g | 7 g |
| British Wagyu Fillet Steak M And S | 183 | 19.4 g | 0.3 g | 11.6 g |
| Wagyu Steak Marks & Spencers | 183 | 19.4 g | 0.3 g | 11.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5063089666081. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.