How many calories are in ABC Butter?

100 g of ABC Butter has 626 kcal. Serving, 1 spoon, 10 g (10 g): about 63 kcal.

Is ABC Butter high in protein?

ABC Butter contains 18 g of protein per 100 g (36% of the 50 g Daily Value), or 1.8 g in serving, 1 spoon, 10 g (10 g). About 12% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in ABC Butter?

ABC Butter has 7.4 g of total carbohydrates per 100 g, including 4.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ABC Butter?

ABC Butter contains 57.3 g of fat per 100 g, of which 7.8 g is saturated (39% of the Daily Value).

How much sodium is in ABC Butter?

100 g contains 10 mg of sodium, 0.4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 18, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

ABC Butter

Packaged product Dairy and Eggs Alfie's Food Co.

ABC Butter contains 626 kcal per 100 g. A serving, 1 spoon, 10 g (10 g) provides about 63 kcal.

Roughly 84% of its calories come from fat, with 12% from protein and 5% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

626kcal per 100 g

18 gprotein

7.4 gcarbohydrates

57.3 gfat

63kcal in serving, 1 spoon, 10 g (10 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	626 kcal
Total fat L	57.3 g	73%
Saturated fat L	7.8 g	39%
Sodium L	10 mg	0.4%
Total carbohydrates L	7.4 g	3%
Dietary fiber	not reported
Total sugars L	4.4 g
Protein L	18 g	36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 12%
Carbohydrates 5%
Fat 84%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein18 gin the top quarter of dairy and eggs (median 8 g)
Sugars4.4 gabove the median for dairy and eggs (median 4 g)
Fat57.3 gin the top quarter of dairy and eggs (median 10 g)
Saturated fat7.8 gabove the median for dairy and eggs (median 4.2 g)
Sodium10 mgin the lowest quarter of dairy and eggs (median 218 mg)
Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Alfie's Food Co.
Barcode: 0806809032101
Label serving: 1 Spoon (10 g)
Category: Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Butter Bertolli	626	10 g	10 g	70 g
Butter Flora	626	10 g	10 g	70 g
Almond Butter Masoutis	626	24.1 g	3.3 g	55.1 g
Whipped Peanut Butter Bega	626	23.6 g	11.8 g	53.2 g
Hazelnut butter GymBeam	626	27 g	7.6 g	51 g
Peanut butter Kazidomi	626	25.7 g	16.1 g	49.1 g
Peanut Butter AL ZOHOUR	626	25 g	19 g	50 g
Lindor Milk Lindt	626	4.5 g	43 g	48 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0806809032101. License: ODbL 1.0 (Open Food Facts). Source record dated October 18, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.