How many calories are in Abalone In Clear Broth?

100 g of Abalone In Clear Broth has 71 kcal. Serving, 0.5 can, 70 g (70 g): about 50 kcal.

Is Abalone In Clear Broth high in protein?

Abalone In Clear Broth contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 10 g in serving, 0.5 can, 70 g (70 g). About 82% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.2 g).

How many carbs are in Abalone In Clear Broth?

Abalone In Clear Broth has 1.4 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Abalone In Clear Broth?

Abalone In Clear Broth contains 0.71 g of fat per 100 g.

What vitamins and minerals does Abalone In Clear Broth contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (24% DV) and Vitamin C (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Abalone In Clear Broth?

100 g contains 629 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 21, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Abalone In Clear Broth

Packaged product Soups and Sauces San Tung Luk

Abalone In Clear Broth contains 71 kcal per 100 g. A serving, 0.5 can, 70 g (70 g) provides about 50 kcal.

Roughly 82% of its calories come from protein, with 9% from fat and 8% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

100 g provides 24% of the Daily Value for iron and 21% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

71kcal per 100 g

14.3 gprotein

1.4 gcarbohydrates

0.71 gfat

50kcal in serving, 0.5 can, 70 g (70 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	71.4 kcal
Total fat L	0.71 g	0.9%
Saturated fat	not reported
Cholesterol L	150 mg	50%
Sodium L	629 mg	27%
Total carbohydrates L	1.4 g	0.5%
Dietary fiber	not reported
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	14.3 g	29%
Vitamin C L	18.6 mg	21%
Iron L	4.3 mg	24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 82%
Carbohydrates 8%
Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein14.3 gin the top quarter of soups and sauces (median 2.2 g)
Sugars0 gin the lowest quarter of soups and sauces (median 3.8 g)
Fat0.71 gbelow the median for soups and sauces (median 2.9 g)
Sodium629 mgabove the median for soups and sauces (median 433 mg)
Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: San Tung Luk
Barcode: 9335533000649
Label serving: 0.5 can (70 g)
Category: Soups and Sauces

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Original applesauce Harris Teeter	71	0 g	17.5 g	0 g
Sausage And Garlic Pasta Sauce HT Traders	71	1.6 g	8.7 g	3.6 g
Cinnamon apple sauce Weis	71	0 g	18.3 g	0 g
Pasta Sauce Cucina Aldi	71	4.3 g	11.1 g	0.29 g
Applesauce Bowl & Basket	71	0 g	17.5 g	0 g
Applesauce Weis	71	0 g	18.3 g	0 g
Groovy Green Hot Sauce Newks	71	0 g	14.3 g	0 g
Applesauce Holmberg Orchards	71	0 g	19 g	0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 9335533000649. License: ODbL 1.0 (Open Food Facts). Source record dated February 21, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.