Abalone, Fish Maw and Shark Fin soup

Packaged product Soups and Sauces 安記

Abalone, Fish Maw and Shark Fin soup contains 38 kcal per 100 g. A serving, 400 g (400 g) provides about 152 kcal.

Roughly 35% of its calories come from protein, with 33% from fat and 32% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

38kcal per 100 g
3.3 gprotein
3 gcarbohydrates
1.4 gfat
152kcal in serving, 400 g (400 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 38 kcal
Total fat L 1.4 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Sodium L 399 mg 17%
Total carbohydrates L 3 g 1%
Dietary fiber not reported
Total sugars L 2.5 g
Protein L 3.3 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35%Carbohydrates: 32%Fat: 33%38kcal / 100 g
  • Protein 35%
  • Carbohydrates 32%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.3 gabove the median for soups and sauces (median 2.2 g)
  • Sugars2.5 gbelow the median for soups and sauces (median 3.8 g)
  • Fat1.4 gbelow the median for soups and sauces (median 2.9 g)
  • Saturated fat0 gin the lowest quarter of soups and sauces (median 0.8 g)
  • Sodium399 mgbelow the median for soups and sauces (median 433 mg)
  • Protein per 100 kcal8.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
安記
Barcode
00489500
Label serving
400 g
Category
Soups and Sauces

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Soup of the day Heinz 38 1.4 g 4.4 g 1.6 g
Vegetable soup mix Asda 38 0.9 g 7.5 g 0.5 g
Soupe tomates et vermicelles Liebig 38 1.1 g 6.7 g 0.7 g
Country vegetable soup & pasta Knorr 38 1.7 g 5.5 g 0.8 g
Chicken & Vegetavle soup in a cup Essential Waitrose 38 0.7 g 4.9 g 1.6 g
Vegetable Soup Mix Ready- Set Cook 38 0.8 g 6.8 g 0.1 g
Sauce pour Rôti Knorr 38 0.7 g 5.8 g 1.3 g
Soupe de légumes variés Les Bories 38 0.7 g 3.9 g 1.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 00489500. License: ODbL 1.0 (Open Food Facts). Source record dated October 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Abalone, Fish Maw and Shark Fin soup?

100 g of Abalone, Fish Maw and Shark Fin soup has 38 kcal. Serving, 400 g (400 g): about 152 kcal.

How much protein is in Abalone, Fish Maw and Shark Fin soup?

Abalone, Fish Maw and Shark Fin soup contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 13.2 g in serving, 400 g (400 g). About 35% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.2 g).

How many carbs are in Abalone, Fish Maw and Shark Fin soup?

Abalone, Fish Maw and Shark Fin soup has 3 g of total carbohydrates per 100 g, including 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Abalone, Fish Maw and Shark Fin soup?

Abalone, Fish Maw and Shark Fin soup contains 1.4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Abalone, Fish Maw and Shark Fin soup?

100 g contains 399 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.