Ab Complete Chocolate
Packaged product Sweets and Desserts LINEAGE PROVISIONS
Ab Complete Chocolate contains 376 kcal per 100 g. A serving, 1 scoops, 42.5 g (42.5 g) provides about 160 kcal.
Roughly 51% of its calories come from protein, with 41% from carbohydrates and 8% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (375 kcal per 100 g).
100 g provides 83% of the Daily Value for copper, 63% of the Daily Value for iodine and 35% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 376 kcal | |
| Total fat L | 3.5 g | 5% |
| Saturated fat L | 2.3 g | 12% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 188 mg | 8% |
| Total carbohydrates L | 42.4 g | 15% |
| Dietary fiber L | 4.7 g | 17% |
| Total sugars L | 32.9 g | |
| Added sugars L | 30.5 g | 61% |
| Protein L | 51.8 g | 104% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 9.4 mg | 10% |
| Vitamin D L | 0.52 µg | 3% |
| Vitamin E L | 0.12 mg | 0.8% |
| Thiamin (B1) L | 0.015 mg | 1% |
| Riboflavin (B2) L | 0.035 mg | 3% |
| Niacin (B3) L | 0.22 mg | 1% |
| Pantothenic acid (B5) L | 0.16 mg | 3% |
| Vitamin B6 L | 0.23 mg | 14% |
| Folate (B9) L | 20.3 µg | 5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 75.3 mg | 6% |
| Iron L | 6.1 mg | 34% |
| Magnesium L | 135 mg | 32% |
| Phosphorus L | 131 mg | 10% |
| Potassium L | 718 mg | 15% |
| Zinc L | 0.47 mg | 4% |
| Copper L | 0.75 mg | 83% |
| Manganese L | 0.8 mg | 35% |
| Selenium L | 6 µg | 11% |
| Iodine L | 94.9 µg | 63% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51%
- Carbohydrates 41%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein51.8 gabove the median for sweets and desserts (median 29 g)
- Fiber4.7 gabove the median for sweets and desserts (median 3.5 g)
- Sugars32.9 gin the top quarter of sweets and desserts (median 5.4 g)
- Fat3.5 gbelow the median for sweets and desserts (median 5.9 g)
- Saturated fat2.3 gabove the median for sweets and desserts (median 2.2 g)
- Sodium188 mgbelow the median for sweets and desserts (median 214 mg)
- Protein per 100 kcal13.8 gprotein density, useful for comparing foods with different calorie levels
- Water10.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.7 µg |
|---|
Other components (2)
| Water L | 10.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- LINEAGE PROVISIONS
- Barcode
- 0860010368855
- Label serving
- 1 scoops (42.5 g)
- Category
- Dietary supplements
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ab Complete Chocolate?
100 g of Ab Complete Chocolate has 376 kcal. Serving, 1 scoops, 42.5 g (42.5 g): about 160 kcal.
Is Ab Complete Chocolate high in protein?
Ab Complete Chocolate contains 51.8 g of protein per 100 g (104% of the 50 g Daily Value), or 22 g in serving, 1 scoops, 42.5 g (42.5 g). About 51% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 29 g).
How many carbs are in Ab Complete Chocolate?
Ab Complete Chocolate has 42.4 g of total carbohydrates per 100 g, including 4.7 g of fiber and 32.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ab Complete Chocolate?
Ab Complete Chocolate contains 3.5 g of fat per 100 g, of which 2.3 g is saturated (12% of the Daily Value).
What vitamins and minerals does Ab Complete Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (83% DV), iodine (63% DV), manganese (35% DV), iron (34% DV) and magnesium (32% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ab Complete Chocolate?
100 g contains 188 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860010368855. License: ODbL 1.0 (Open Food Facts). Source record dated April 14, 2026. Imported November 6, 2026.
Last updated: . Source description: "AB COMPLETE CHOCOLATE". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.