A2 Reduced Fat Milk
Packaged product Dairy and Eggs Braum's
A2 Reduced Fat Milk contains 63 kcal per 100 g. A serving, 205.6 g (206 g) provides about 130 kcal.
Roughly 39% of its calories come from carbohydrates, with 34% from fat and 27% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
100 g provides 13% of the Daily Value for calcium and 12% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 63.2 kcal | |
| Total fat L | 2.4 g | 3% |
| Saturated fat L | 1.5 g | 7% |
| Cholesterol L | 9.7 mg | 3% |
| Sodium L | 68.1 mg | 3% |
| Total carbohydrates L | 6.3 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 6.3 g | |
| Protein L | 4.4 g | 9% |
| Vitamin A L | 109 µg | 12% |
| Vitamin D L | 1.5 µg | 7% |
| Calcium L | 170 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 39%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.4 gbelow the median for dairy and eggs (median 8 g)
- Sugars6.3 gabove the median for dairy and eggs (median 3.8 g)
- Fat2.4 gin the lowest quarter of dairy and eggs (median 10.2 g)
- Saturated fat1.5 gin the lowest quarter of dairy and eggs (median 4.3 g)
- Sodium68.1 mgbelow the median for dairy and eggs (median 236 mg)
- Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Braum's
- Barcode
- 0400000006055
- Label serving
- 205.6 g
- Category
- Dairy and Eggs
Ingredients
fresh grade a reduced fat milk, vitamin a palmitate, vitamin d3, braum's mfg by v tuttl
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Naturel Yoghurt Engvang | 63 | 3.6 g | 3.5 g | 3.5 g |
| Lactose Free Full Cream Long Life Milk Farmdale | 63 | 3.3 g | 4.8 g | 3.4 g |
| True Milk Milk Th | 63 | 3.1 g | 4.6 g | 3.6 g |
| 100% Full Cream Milk SELECT | 63 | 3.3 g | 4.8 g | 3.4 g |
| Full cream milk Woolworths | 63 | 3.3 g | 4.8 g | 3.4 g |
| Hazelnut High Protein Milk Provilac Provilac | 63 | 10 g | 5.4 g | 0.2 g |
| Full Cream Fresh Milk Woolworths | 63 | 3.3 g | 4.8 g | 3.4 g |
| Yogurt Cremoso Latteria-Milchhof Brunico-Bruneck | 63 | 3.2 g | 13 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in A2 Reduced Fat Milk?
100 g of A2 Reduced Fat Milk has 63 kcal. Serving, 205.6 g (206 g): about 130 kcal.
How much protein is in A2 Reduced Fat Milk?
A2 Reduced Fat Milk contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 9 g in serving, 205.6 g (206 g). About 27% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in A2 Reduced Fat Milk?
A2 Reduced Fat Milk has 6.3 g of total carbohydrates per 100 g, including 6.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in A2 Reduced Fat Milk?
A2 Reduced Fat Milk contains 2.4 g of fat per 100 g, of which 1.5 g is saturated (7% of the Daily Value).
What vitamins and minerals does A2 Reduced Fat Milk contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (13% DV) and Vitamin A (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in A2 Reduced Fat Milk?
100 g contains 68.1 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 17, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0400000006055. License: ODbL 1.0 (Open Food Facts). Source record dated December 17, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.