a2 grassfed whole milk
Packaged product Dairy and Eggs A2
A2 grassfed whole milk contains 67 kcal per 100 g. A serving, 240 ml (240 g) provides about 161 kcal.
Roughly 49% of its calories come from fat, with 32% from carbohydrates and 19% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 51 kcal per 100 g across 944 products.
100 g provides 13% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 67 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat L | 2.1 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 15 mg | 5% |
| Sodium L | 54 mg | 2% |
| Total carbohydrates L | 5.4 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.3 g | 7% |
| Vitamin A L | 114 µg | 13% |
| Vitamin D L | 1 µg | 5% |
| Calcium L | 125 mg | 10% |
| Iron L | 0 mg | 0% |
| Potassium L | 167 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 32%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gabove the median for dairy and eggs (median 3.2 g)
- Sugars5 gin the top quarter of dairy and eggs (median 4.7 g)
- Fat3.8 gin the top quarter of dairy and eggs (median 1.8 g)
- Saturated fat2.1 gabove the median for dairy and eggs (median 1.1 g)
- Sodium54 mgin the top quarter of dairy and eggs (median 48 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 42 IU |
|---|
Other components (1)
| Vitamin A, IU L | 1,900 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 66.7 kcal | 67 kcal |
| Protein | 3.3 g | 3.3 g |
| Carbohydrates | 5.4 g | 5.4 g |
| Fat | 3.8 g | 3.8 g |
| Fiber | 0 g | 0 g |
| Sugars | 5 g | 5 g |
| Sodium | 54.2 mg | 54 mg |
Product details
Ingredients
Milk, vitamin D3
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 365 everyday value, milk 365 Everyday Value | 67 | 3.3 g | 5.4 g | 3.8 g |
| Mleko 3,9 % Go Bio | 67 | 3.1 g | 4.8 g | 3.9 g |
| Vollmilch mindestens 3,8% Fett Schwälbchen AG | 67 | 3.3 g | 4.8 g | 3.8 g |
| Più Dì latte intero Centrale del Latte della Toscana | 67 | 3.5 g | 4.9 g | 3.7 g |
| Leche día calcio Dia | 67 | 3.9 g | 4.7 g | 3.6 g |
| Leche entera calcio CRF Específicos - Calcio | 67 | 3.9 g | 4.7 g | 3.6 g |
| Leche de vaca ecológica Cantero de Letur | 67 | 3.7 g | 4.2 g | 3.9 g |
| Bio Vollmilch Kuh Coop | 67 | 3.3 g | 4.7 g | 3.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in a2 grassfed whole milk?
100 g of a2 grassfed whole milk has 67 kcal. Serving, 240 ml (240 g): about 161 kcal.
How much protein is in a2 grassfed whole milk?
A2 grassfed whole milk contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 8 g in serving, 240 ml (240 g). About 19% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 3.2 g).
How many carbs are in a2 grassfed whole milk?
A2 grassfed whole milk has 5.4 g of total carbohydrates per 100 g, including 0 g of fiber and 5 g of sugars.
How much fat is in a2 grassfed whole milk?
A2 grassfed whole milk contains 3.8 g of fat per 100 g, of which 2.1 g is saturated (10% of the Daily Value).
What vitamins and minerals does a2 grassfed whole milk contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in a2 grassfed whole milk?
100 g contains 54 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 29, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2554210. License: CC0 1.0 (U.S. public domain). Source record dated April 3, 2023. Imported November 6, 2026.
- Open Food Facts, record 0813267020243. License: ODbL 1.0 (Open Food Facts). Source record dated October 29, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.