A2 Grass Fed Raw Milk

Packaged product Dairy and Eggs Brookford Farm

A2 Grass Fed Raw Milk contains 72 kcal per 100 g. A serving, 1 portion, 236.6 ml (237 g) provides about 170 kcal.

Roughly 53% of its calories come from fat, with 28% from carbohydrates and 19% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 212% of the Daily Value for Vitamin D, 23% of the Daily Value for Vitamin B12 and 14% of the Daily Value for Vitamin A.

The values are as declared on the product label and entered by Open Food Facts contributors.

72kcal per 100 g
3.4 gprotein
5.1 gcarbohydrates
4.2 gfat
170kcal in serving, 1 portion, 236.6 ml (237 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 71.9 kcal
Total fat L 4.2 g 5%
Saturated fat L 3 g 15%
Sodium L 21.1 mg 0.9%
Total carbohydrates L 5.1 g 2%
Dietary fiber not reported
Total sugars L 5.1 g
Protein L 3.4 g 7%
Vitamin A L 127 µg14%
Vitamin D L 42.3 µg212%
Vitamin E L 0.085 mg0.6%
Vitamin K L 1.1 µg0.9%
Riboflavin (B2) L 0.17 mg13%
Pantothenic acid (B5) L 0.21 mg4%
Vitamin B6 L 0.042 mg2%
Folate (B9) L 4.2 µg1%
Vitamin B12 L 0.55 µg23%
Calcium L 127 mg10%
Iron L 0.042 mg0.2%
Magnesium L 12.7 mg3%
Phosphorus L 84.5 mg7%
Potassium L 169 mg4%
Zinc L 0.21 mg2%
Copper L 0.004 mg0.5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 28%Fat: 53%72kcal / 100 g
  • Protein 19%
  • Carbohydrates 28%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D212%Vitamin B1223%Vitamin A14%Riboflavin (B2)13%Calcium10%Phosphorus7%Pantothenic acid (B5)4%Potassium4%Magnesium3%Vitamin B62%

Nutritional insights

  • Protein3.4 gin the lowest quarter of dairy and eggs (median 8 g)
  • Sugars5.1 gabove the median for dairy and eggs (median 4 g)
  • Fat4.2 gbelow the median for dairy and eggs (median 10 g)
  • Saturated fat3 gbelow the median for dairy and eggs (median 4.2 g)
  • Sodium21.1 mgin the lowest quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (1)
Omega-3 fatty acids L0.042 g

Product details

Brand
Brookford Farm
Barcode
0850563005000
Label serving
1 portion (236.6 ml)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0850563005000. License: ODbL 1.0 (Open Food Facts). Source record dated December 3, 2024. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in A2 Grass Fed Raw Milk?

100 g of A2 Grass Fed Raw Milk has 72 kcal. Serving, 1 portion, 236.6 ml (237 g): about 170 kcal.

How much protein is in A2 Grass Fed Raw Milk?

A2 Grass Fed Raw Milk contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value), or 8 g in serving, 1 portion, 236.6 ml (237 g). About 19% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in A2 Grass Fed Raw Milk?

A2 Grass Fed Raw Milk has 5.1 g of total carbohydrates per 100 g, including 5.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in A2 Grass Fed Raw Milk?

A2 Grass Fed Raw Milk contains 4.2 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

What vitamins and minerals does A2 Grass Fed Raw Milk contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (212% DV), Vitamin B12 (23% DV), Vitamin A (14% DV) and Riboflavin (B2) (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in A2 Grass Fed Raw Milk?

100 g contains 21.1 mg of sodium, 0.9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 3, 2024. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.