A-SHA Taro My Melody

Packaged product Other Foods A-Sha

A-SHA Taro My Melody contains 52 kcal per 100 g. A serving, 1 can, 310 ml (310 g) provides about 161 kcal.

Roughly 78% of its calories come from carbohydrates, with 17% from fat and 5% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

A-SHA Taro My Melody by A-Sha, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
52kcal per 100 g
0.65 gprotein
10.3 gcarbohydrates
0.97 gfat
161kcal in serving, 1 can, 310 ml (310 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 52 kcal
Total fat L 0.97 g 1%
Saturated fat L 0.65 g 3%
Trans fat L 0 g
Cholesterol L 3 mg 1%
Sodium L 32 mg 1%
Total carbohydrates L 10.3 g 4%
Dietary fiber L 0.6 g 2%
Total sugars L 9 g
Added sugars L 7.7 g 15%
Protein L 0.65 g 1%
Vitamin D L 0 µg0%
Calcium L 26 mg2%
Iron L 0 mg0%
Potassium L 42 mg0.9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 78%Fat: 17%52kcal / 100 g
  • Protein 5%
  • Carbohydrates 78%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium2%Potassium0.9%Vitamin D0%Iron0%

Nutritional insights

  • Protein0.65 gin the lowest quarter of other foods (median 7.4 g)
  • Fiber0.6 gbelow the median for other foods (median 1.8 g)
  • Sugars9 gabove the median for other foods (median 3.2 g)
  • Fat0.97 gin the lowest quarter of other foods (median 6.6 g)
  • Saturated fat0.65 gbelow the median for other foods (median 2 g)
  • Sodium32 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 51.6 kcal52 kcal
Protein 0.65 g0.65 g
Carbohydrates 10.3 g10.3 g
Fat 0.97 g0.97 g
Fiber 0.65 g0.6 g
Sugars 9 g9 g
Sodium 32.3 mg32 mg

Product details

Brand
A-Sha
Barcode
0193937000974
Label serving
1 Can (310 ml)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0193937000974. License: ODbL 1.0 (Open Food Facts). Source record dated October 7, 2026. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2630690. License: CC0 1.0 (U.S. public domain). Source record dated July 24, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in A-SHA Taro My Melody?

100 g of A-SHA Taro My Melody has 52 kcal. Serving, 1 can, 310 ml (310 g): about 161 kcal.

How much protein is in A-SHA Taro My Melody?

A-SHA Taro My Melody contains 0.65 g of protein per 100 g (1% of the 50 g Daily Value), or 2 g in serving, 1 can, 310 ml (310 g). About 5% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in A-SHA Taro My Melody?

A-SHA Taro My Melody has 10.3 g of total carbohydrates per 100 g, including 0.6 g of fiber and 9 g of sugars.

How much fat is in A-SHA Taro My Melody?

A-SHA Taro My Melody contains 0.97 g of fat per 100 g, of which 0.65 g is saturated (3% of the Daily Value).

How much sodium is in A-SHA Taro My Melody?

100 g contains 32 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 7, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.