99%pistachio nuts
Packaged product Nuts and Seeds Go Nuts
99%pistachio nuts contains 608 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 152 kcal.
Roughly 78% of its calories come from fat, with 16% from protein and 6% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 447 kcal per 100 g across 8,755 products.
100 g provides 143% of the Daily Value for copper, 76% of the Daily Value for Vitamin B6 and 64% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 608 kcal | |
| Total fat L | 51.2 g | 66% |
| Saturated fat L | 6 g | 30% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 5.9 mg | 0.3% |
| Total carbohydrates L | 9.6 g | 3% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 6.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 23.6 g | 47% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 3.3 mg | 4% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 2.4 mg | 16% |
| Thiamin (B1) L | 0.77 mg | 64% |
| Riboflavin (B2) L | 0.2 mg | 15% |
| Niacin (B3) L | 1.4 mg | 8% |
| Pantothenic acid (B5) L | 0.5 mg | 10% |
| Vitamin B6 L | 1.3 mg | 76% |
| Folate (B9) L | 50.3 µg | 13% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 107 mg | 8% |
| Iron L | 4.1 mg | 23% |
| Magnesium L | 114 mg | 27% |
| Phosphorus L | 473 mg | 38% |
| Potassium L | 1,010 mg | 21% |
| Zinc L | 2.3 mg | 21% |
| Copper L | 1.3 mg | 143% |
| Manganese L | 1.2 mg | 53% |
| Selenium L | 4.7 µg | 8% |
| Iodine L | 2.5 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 6%
- Fat 78%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23.6 gin the top quarter of nuts and seeds (median 10 g)
- Fiber10 gin the top quarter of nuts and seeds (median 6 g)
- Sugars6.4 gbelow the median for nuts and seeds (median 7 g)
- Fat51.2 gin the top quarter of nuts and seeds (median 23.8 g)
- Saturated fat6 gabove the median for nuts and seeds (median 5.4 g)
- Sodium5.9 mgin the lowest quarter of nuts and seeds (median 120 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
- Water2.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 154 µg |
|---|
Other components (2)
| Water L | 2.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Go Nuts
- Barcode
- 5060476793252
- Label serving
- 1 portion (25 g)
- Category
- Nuts and Seeds
Ingredients
pistachio nuts 99%, salt allergy advice! for allergens see ingredients in bold. may also contain traces of other nuts, peanuts, sesame, cereals containing gluten, milk, mustard, and soya. suitable for vegetarians storage conditions: e in a cool dry place. opened, consume ithin 3 days. d in the uk more end: /2024 3076a c
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Mixed Seeds Waitrose | 608 | 26 g | 4.8 g | 51.6 g |
| Caramelised Nut Selection Tesco Finest | 608 | 14.2 g | 29 g | 47.2 g |
| Rosemary & Sea Salt Nut Medley the Best | 608 | 24 g | 16 g | 48.4 g |
| Unsalted nuts Pellito | 608 | 23 g | 14.7 g | 48.5 g |
| Salted Caramelised Nut Selection Tesco Finest | 608 | 14.2 g | 29 g | 47.2 g |
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| Cinnamon Toast Sunflower Seeds Chinook Seedery | 609 | 21.7 g | 26.1 g | 47.8 g |
| Deluxe mixed nuts Meijer | 607 | 14.3 g | 21.4 g | 57.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 99%pistachio nuts?
100 g of 99%pistachio nuts has 608 kcal. Serving, 1 portion, 25 g (25 g): about 152 kcal.
Is 99%pistachio nuts high in protein?
99%pistachio nuts contains 23.6 g of protein per 100 g (47% of the 50 g Daily Value), or 5.9 g in serving, 1 portion, 25 g (25 g). About 16% of its calories come from protein. Compared with other nuts and seeds, that is among the highest quarter (median 10 g).
How many carbs are in 99%pistachio nuts?
99%pistachio nuts has 9.6 g of total carbohydrates per 100 g, including 10 g of fiber and 6.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 99%pistachio nuts?
99%pistachio nuts contains 51.2 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).
What vitamins and minerals does 99%pistachio nuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (143% DV), Vitamin B6 (76% DV), Thiamin (B1) (64% DV), manganese (53% DV) and phosphorus (38% DV). The full list is in the vitamins and minerals table above.
How much sodium is in 99%pistachio nuts?
100 g contains 5.9 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060476793252. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.