98% Ground Beef
Packaged product Meat Springerhill Ranch Brand
98% Ground Beef contains 106 kcal per 100 g. A serving, 4 onz, 113 g (113 g) provides about 120 kcal.
Roughly 84% of its calories come from protein, with 16% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 214 kcal per 100 g across 141 products.
100 g provides 13% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0.88 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 49 mg | 16% |
| Sodium L | 75 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 21.2 g | 42% |
| Iron L | 2.4 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 84%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.2 gin the top quarter of meat (median 17 g)
- Fat1.8 gin the lowest quarter of meat (median 15 g)
- Saturated fat0.88 gin the lowest quarter of meat (median 6.5 g)
- Sodium75 mgbelow the median for meat (median 92 mg)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 106 kcal | 106 kcal |
| Protein | 21.2 g | 21.2 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 1.8 g | 1.8 g |
| Fiber | n/a | n/a |
| Sugars | 0 g | n/a |
| Sodium | 75 mg | 75 mg |
Product details
- Brand
- Springerhill Ranch Brand
- Barcode
- 0851264001032
- Quantity
- 1 lb
- Label serving
- 4 ONZ (113 g)
- Category
- Ground beef preparations
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Ground beef
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Extra lean ground beef Great For You | 125 | 21.4 g | 0 g | 4 g |
| Karbonadedeig Norfersk lagerført | 125 | 20 g | 0 g | 5 g |
| Hackfleisch Landjunker | 127 | 21 g | 0 g | 5 g |
| Steaks hachés pur boeuf 5% MG Socopa | 129 | 16 g | 5 g | 5 g |
| Kjøttdeig - 50% Grønnsaker First Price | 144 | 12 g | 6.5 g | 7.3 g |
| Naudan Paistijauheliha 7% Snellman | 147 | 21 g | 0 g | 7 g |
| Ground beef ShopRite | 152 | 20.5 g | 0 g | 7.1 g |
| Ground Beef National Beef Packing Company L.P. | 152 | 20.5 g | 0 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 98% Ground Beef?
100 g of 98% Ground Beef has 106 kcal. Serving, 4 onz, 113 g (113 g): about 120 kcal.
Is 98% Ground Beef high in protein?
98% Ground Beef contains 21.2 g of protein per 100 g (42% of the 50 g Daily Value), or 24 g in serving, 4 onz, 113 g (113 g). About 84% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17 g).
How many carbs are in 98% Ground Beef?
98% Ground Beef has 0 g of total carbohydrates per 100 g, including 0 g of sugars.
How much fat is in 98% Ground Beef?
98% Ground Beef contains 1.8 g of fat per 100 g, of which 0.88 g is saturated (4% of the Daily Value).
What vitamins and minerals does 98% Ground Beef contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in 98% Ground Beef?
100 g contains 75 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated December 1, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1662819. License: CC0 1.0 (U.S. public domain). Source record dated February 7, 2018. Imported November 6, 2026.
- Open Food Facts, record 0851264001032. License: ODbL 1.0 (Open Food Facts). Source record dated December 1, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.