93/7 Ground Beef
93/7 Ground Beef contains 200 kcal per 100 g. A serving, 1 portion, 85.048 g (85.1 g) provides about 170 kcal.
Roughly 56% of its calories come from protein, with 44% from fat and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (200 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 9.4 g | 12% |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Cholesterol L | 82.3 mg | 27% |
| Sodium L | 88.2 mg | 4% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 27 g | 54% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 56%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein27 gin the top quarter of meat (median 17.6 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat9.4 gabove the median for meat (median 8.6 g)
- Sodium88.2 mgbelow the median for meat (median 380 mg)
- Protein per 100 kcal13.5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| ground beef Wegmans | 200 | 25.9 g | 0 g | 10.6 g |
| Cooked 90/10 Ground Beef Wegmans | 200 | 24.7 g | 0 g | 10.6 g |
| Mild Italian Sausage Harmons | 200 | 15.3 g | 1.2 g | 14.1 g |
| 90 Ground Beef Wegmans | 200 | 25.9 g | 0 g | 10.6 g |
| Ground Beef 90/10 Wegmans | 200 | 24.7 g | 0 g | 10.6 g |
| Ground Beef 90% Lean, 10% Fat (Cooked) Wegmans | 200 | 24.7 g | 0 g | 10.6 g |
| Asian Style Bbq Pork JIN HWA Royal meat | 200 | 25.9 g | 7.1 g | 7.1 g |
| Smokehouse Seasoned Pulled Pork H-E-B | 200 | 16.5 g | 3.5 g | 12.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 93/7 Ground Beef?
100 g of 93/7 Ground Beef has 200 kcal. Serving, 1 portion, 85.048 g (85.1 g): about 170 kcal.
Is 93/7 Ground Beef high in protein?
93/7 Ground Beef contains 27 g of protein per 100 g (54% of the 50 g Daily Value), or 23 g in serving, 1 portion, 85.048 g (85.1 g). About 56% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.6 g).
How many carbs are in 93/7 Ground Beef?
93/7 Ground Beef has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 93/7 Ground Beef?
93/7 Ground Beef contains 9.4 g of fat per 100 g.
How much sodium is in 93/7 Ground Beef?
100 g contains 88.2 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0202523432607. License: ODbL 1.0 (Open Food Facts). Source record dated April 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.