90/10 Ground Beef
90/10 Ground Beef contains 202 kcal per 100 g. A serving, 3 cooked, 84 g (84 g) provides about 170 kcal.
Roughly 51% of its calories come from protein, with 49% from fat and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (200 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 202 kcal | |
| Total fat L | 10.7 g | 14% |
| Saturated fat L | 4.2 g | 21% |
| Cholesterol L | 83.3 mg | 28% |
| Sodium L | 77.4 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 25 g | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the top quarter of meat (median 17.6 g)
- Fat10.7 gabove the median for meat (median 8.6 g)
- Saturated fat4.2 gabove the median for meat (median 3.1 g)
- Sodium77.4 mgbelow the median for meat (median 380 mg)
- Protein per 100 kcal12.4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ground Beef (90% Lean) Wegmans | 202 | 25 g | 0 g | 10.7 g |
| Beef Brisket Sliced Curl King | 202 | 27.4 g | 1.2 g | 9.5 g |
| 90/10 Ground Beef Wegmans | 202 | 25 g | 0 g | 10.7 g |
| Wegmans 90% Lean Ground Beef Wegmans | 202 | 25 g | 0 g | 10.7 g |
| 90% Lean Ground Beef Wegmans | 202 | 25 g | 0 g | 10.7 g |
| 90-10 Ground Beef Wegmans | 202 | 25 g | 0 g | 10.7 g |
| Meatballs Force of Nature | 202 | 20.2 g | 7.1 g | 9.5 g |
| Hardwood Smoked Seasoned Pulled Pork Private Selection | 202 | 26.2 g | 3.6 g | 9.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 90/10 Ground Beef?
100 g of 90/10 Ground Beef has 202 kcal. Serving, 3 cooked, 84 g (84 g): about 170 kcal.
Is 90/10 Ground Beef high in protein?
90/10 Ground Beef contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 21 g in serving, 3 cooked, 84 g (84 g). About 51% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.6 g).
How many carbs are in 90/10 Ground Beef?
90/10 Ground Beef has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 90/10 Ground Beef?
90/10 Ground Beef contains 10.7 g of fat per 100 g, of which 4.2 g is saturated (21% of the Daily Value).
How much sodium is in 90/10 Ground Beef?
100 g contains 77.4 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2002554036601. License: ODbL 1.0 (Open Food Facts). Source record dated April 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.