How many calories are in 90+ Protein 4 Phase Blend?

100 g of 90+ Protein 4 Phase Blend has 281 kcal.

Is 90+ Protein 4 Phase Blend high in protein?

90+ Protein 4 Phase Blend contains 76 g of protein per 100 g (152% of the 50 g Daily Value). About 85% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in 90+ Protein 4 Phase Blend?

90+ Protein 4 Phase Blend has 10.4 g of total carbohydrates per 100 g, including 6.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 90+ Protein 4 Phase Blend?

90+ Protein 4 Phase Blend contains 1.4 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated July 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

90+ Protein 4 Phase Blend

Packaged product Other Foods Nutri Sport

90+ Protein 4 Phase Blend contains 281 kcal per 100 g.

Roughly 85% of its calories come from protein, with 12% from carbohydrates and 4% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

281kcal per 100 g

76 gprotein

10.4 gcarbohydrates

1.4 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	281 kcal
Total fat L	1.4 g	2%
Saturated fat L	0.8 g	4%
Sodium	not reported
Total carbohydrates L	10.4 g	4%
Dietary fiber	not reported
Total sugars L	6.7 g
Protein L	76 g	152%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 85%
Carbohydrates 12%
Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein76 gin the top quarter of other foods (median 7.4 g)
Sugars6.7 gabove the median for other foods (median 3.2 g)
Fat1.4 gbelow the median for other foods (median 6.6 g)
Saturated fat0.8 gbelow the median for other foods (median 2 g)
Protein per 100 kcal27.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Nutri Sport
Barcode: 5028385011157
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5028385011157. License: ODbL 1.0 (Open Food Facts). Source record dated July 26, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.