9 Grain Bread
Packaged product Bread and Baked Goods Maggiora Baking Co
9 Grain Bread contains 238 kcal per 100 g. A serving, 1 slice, 42 g (42 g) provides about 100 kcal.
Roughly 80% of its calories come from carbohydrates, with 16% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 238 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 643 mg | 28% |
| Total carbohydrates L | 47.6 g | 17% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 4.8 g | |
| Added sugars L | 4.8 g | 10% |
| Protein L | 9.5 g | 19% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 83.3 mg | 6% |
| Iron L | 1.2 mg | 7% |
| Potassium L | 1.2 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 80%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.5 gabove the median for bread and baked goods (median 8 g)
- Fiber2.4 gabove the median for bread and baked goods (median 2.3 g)
- Sugars4.8 gabove the median for bread and baked goods (median 3.9 g)
- Fat1.2 gin the lowest quarter of bread and baked goods (median 7 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Sodium643 mgin the top quarter of bread and baked goods (median 409 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Maggiora Baking Co
- Barcode
- 0731055902994
- Label serving
- 1 slice (42 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Small Sourdough Buns Fine Food | 238 | 8.8 g | 45.8 g | 2.1 g |
| Chicken Caesar Tortilla Bread Spread | 238 | 13.1 g | 14.3 g | 14.2 g |
| Salt and Pepper Jumbo Tiger Rolls 6PK Bakery | 238 | 7.4 g | 46.5 g | 1.7 g |
| Brown malted sliced bread Brennans | 238 | 9.8 g | 49.7 g | 0.87 g |
| Boss Bagels The Gluten Free Bakery | 238 | 3.1 g | 51.2 g | 1.2 g |
| Firecracker Chicken Breast Strips Sainsbury’s | 238 | 17.4 g | 17.9 g | 10.3 g |
| Real Seeet Potato Bread Daedoo Foods | 238 | 1.3 g | 42.5 g | 7.5 g |
| Pumpkin Crackers Happy Family | 238 | 6.1 g | 44.2 g | 3.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 9 Grain Bread?
100 g of 9 Grain Bread has 238 kcal. Serving, 1 slice, 42 g (42 g): about 100 kcal.
How much protein is in 9 Grain Bread?
9 Grain Bread contains 9.5 g of protein per 100 g (19% of the 50 g Daily Value), or 4 g in serving, 1 slice, 42 g (42 g). About 16% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8 g).
How many carbs are in 9 Grain Bread?
9 Grain Bread has 47.6 g of total carbohydrates per 100 g, including 2.4 g of fiber and 4.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 9 Grain Bread?
9 Grain Bread contains 1.2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in 9 Grain Bread?
100 g contains 643 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0731055902994. License: ODbL 1.0 (Open Food Facts). Source record dated February 11, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.