8X8 Chocolate Brownie
Packaged product Sweets and Desserts HARMONS
8X8 Chocolate Brownie contains 425 kcal per 100 g. A serving, 1 brownie, 40 g (40 g) provides about 170 kcal.
Roughly 55% of its calories come from carbohydrates, with 43% from fat and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 425 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 6.3 g | 31% |
| Trans fat L | 0 g | |
| Cholesterol L | 25 mg | 8% |
| Sodium L | 237 mg | 10% |
| Total carbohydrates L | 57.5 g | 21% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 45 g | |
| Added sugars L | 52.3 g | 105% |
| Protein L | 2.5 g | 5% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 55%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.5 gin the lowest quarter of sweets and desserts (median 5.9 g)
- Fiber2.5 gabove the median for sweets and desserts (median 2 g)
- Sugars45 gin the top quarter of sweets and desserts (median 20.8 g)
- Fat20 gabove the median for sweets and desserts (median 13 g)
- Saturated fat6.3 gabove the median for sweets and desserts (median 5.4 g)
- Sodium237 mgabove the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal0.59 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- HARMONS
- Barcode
- 0266281006999
- Label serving
- 1 brownie (40 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocoramo/Cakebar ramo | 425 | 5 g | 57.5 g | 18.8 g |
| HF08 Low Sugar White Lotus 1 Yolk Mooncake Hong Kong Bay | 425 | 8.8 g | 43.8 g | 22.5 g |
| Dark Chocolate Raisins Left Coast Organics | 425 | 2.5 g | 52.5 g | 22.5 g |
| Chocolate orange pretzels Tesco | 425 | 9.7 g | 73.3 g | 9.3 g |
| Monster Cookies President’s Choice | 425 | 2.5 g | 65 g | 20 g |
| Old-Fashioned Hot Chocolate Mix Chocolate Favoris | 425 | 10 g | 65 g | 20 g |
| Endulge treat piece variety Atkins | 425 | 10 g | 47.5 g | 30 g |
| Snickerdoodle Cookies Walmart | 425 | 5 g | 70 g | 12.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0266281006999. License: ODbL 1.0 (Open Food Facts). Source record dated September 15, 2025. Imported November 12, 2026.
Last updated: . Source description: "8X8 CHOCOLATE BROWNIE". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.