88% Lean / 12% Fat
Packaged product Fats and Oils Kirkland
88% Lean / 12% Fat contains 188 kcal per 100 g. A serving, 1 serving, 112 g (112 g) provides about 211 kcal.
Roughly 57% of its calories come from fat, with 43% from protein and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fats and oils on FoodFactly, where the median is 367 kcal per 100 g across 7,247 products.
100 g provides 62,500% of the Daily Value for Vitamin D and 15% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 11.6 g | 15% |
| Saturated fat | not reported | |
| Cholesterol L | 67 mg | 22% |
| Sodium L | 67 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 19.6 g | 39% |
| Vitamin D L | 12,500 µg | 62,500% |
| Calcium L | 12.5 mg | 1% |
| Iron L | 2.7 mg | 15% |
| Potassium L | 313 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19.6 gin the top quarter of fats and oils (median 0.8 g)
- Sugars0 gin the lowest quarter of fats and oils (median 0.9 g)
- Fat11.6 gbelow the median for fats and oils (median 29.6 g)
- Sodium67 mgbelow the median for fats and oils (median 282 mg)
- Protein per 100 kcal10.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kirkland
- Barcode
- 0233724828852
- Label serving
- 1 serving (112 g)
- Category
- Fats and Oils
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Labneh Full Fat Al Safi | 188 | 5 g | 4 g | 16 g |
| Gold Of Modena Mango Dressing Little Done | 188 | 0.7 g | 46 g | 0.4 g |
| Broileripooltiib Klassikalises Marinaadis Tallegg | 188 | 14 g | 1.4 g | 14 g |
| Ground Need (88% Lean / 12% Fat) Kirkland | 188 | 19.6 g | 0 g | 11.6 g |
| Tartufata Zigante Tartufi | 188 | 1.7 g | 2.5 g | 19 g |
| Mackerel Fillets In Spiced Olive Oil With Pickles Minerva | 188 | 24.7 g | 0 g | 9.4 g |
| Harvest Salad With Balsalmic Dressing Fresh & Ready Foods | 188 | 3.5 g | 21.8 g | 10.6 g |
| Sardines in olive oil Minerva | 188 | 25.9 g | 0 g | 9.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0233724828852. License: ODbL 1.0 (Open Food Facts). Source record dated February 16, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.