88 12 Ground Beef

Packaged product Meat Members Mark

88 12 Ground Beef contains 195 kcal per 100 g. A serving, 4 oz raw, 113 g (113 g) provides about 220 kcal.

Roughly 59% of its calories come from fat, with 41% from protein and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for meat on FoodFactly (203 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

88 12 Ground Beef by Members Mark, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
195kcal per 100 g
19.5 gprotein
0 gcarbohydrates
12.4 gfat
220kcal in serving, 4 oz raw, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 195 kcal
Total fat L 12.4 g 16%
Saturated fat L 4.4 g 22%
Cholesterol L 66.4 mg 22%
Sodium L 66.4 mg 3%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 19.5 g 39%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 41%Fat: 59%195kcal / 100 g
  • Protein 41%
  • Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19.5 gabove the median for meat (median 17.2 g)
  • Fiber0 gin the lowest quarter of meat (median 0.046 g)
  • Sugars0 gin the lowest quarter of meat (median 1 g)
  • Fat12.4 gabove the median for meat (median 8.6 g)
  • Saturated fat4.4 gabove the median for meat (median 3.1 g)
  • Sodium66.4 mgin the lowest quarter of meat (median 394 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Members Mark
Barcode
0254709728516
Label serving
4 Oz Raw (113 g)
Category
Meat

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Pork Hot Italian Sausage Villa Roma Sausage Company 195 18.6 g 1.8 g 13.3 g
Garlic & Ginger Sirloin Beef Tips Bianco & Sons 195 15.9 g 9.7 g 10.6 g
88/12 Meat PACK Members Mark 195 19.5 g 0 g 12.4 g
Denver- Style Ham & White Cheddar Kevin’s 195 18.6 g 5.3 g 11.5 g
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Tortellini with Meat Pierino 195 10.6 g 31 g 4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 88 12 Ground Beef?

100 g of 88 12 Ground Beef has 195 kcal. Serving, 4 oz raw, 113 g (113 g): about 220 kcal.

Is 88 12 Ground Beef high in protein?

88 12 Ground Beef contains 19.5 g of protein per 100 g (39% of the 50 g Daily Value), or 22 g in serving, 4 oz raw, 113 g (113 g). About 41% of its calories come from protein. Compared with other meat, that is above the median (median 17.2 g).

How many carbs are in 88 12 Ground Beef?

88 12 Ground Beef has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 88 12 Ground Beef?

88 12 Ground Beef contains 12.4 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).

How much sodium is in 88 12 Ground Beef?

100 g contains 66.4 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0254709728516. License: ODbL 1.0 (Open Food Facts). Source record dated March 10, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.