85% Lean Ground beef
85% Lean Ground beef contains 189 kcal per 100 g. A serving, 1 portion, 122 g (122 g) provides about 231 kcal.
Roughly 65% of its calories come from fat, with 35% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (202 kcal per 100 g).
100 g provides 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 189 kcal | |
| Total fat L | 13.9 g | 18% |
| Saturated fat L | 4.9 g | 25% |
| Trans fat L | 0.82 g | |
| Cholesterol L | 61.5 mg | 21% |
| Sodium L | 61.5 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17.2 g | 34% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.9 mg | 11% |
| Potassium L | 270 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.2 gbelow the median for meat (median 17.7 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat13.9 gabove the median for meat (median 8.6 g)
- Saturated fat4.9 gabove the median for meat (median 3.2 g)
- Sodium61.5 mgin the lowest quarter of meat (median 350 mg)
- Protein per 100 kcal9.1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bacon de veau Pascarella | 189 | 24.5 g | 2.1 g | 8.6 g |
| Ham And Pineapple Classic Crust Buonissimo | 189 | 8.3 g | 28.6 g | 4.4 g |
| bbq pulled pork Co op | 189 | 17 g | 7.3 g | 10 g |
| Hamburguesa vegana de la huerta bio Spar | 189 | 21 g | 13 g | 5.2 g |
| Marinated Beef Roast Ready- Set… Cook! | 189 | 19.7 g | 1 g | 11.9 g |
| Olives vertes Rochambeau Rochambeau | 189 | 1.2 g | 2.2 g | 19 g |
| Spicy Flavored Hot Pot With Plant-based Luncheon Meat Yihai IntL | 189 | 3.1 g | 17.2 g | 12.2 g |
| Beef parmigiana schnitzel Olga's | 189 | 13.7 g | 19.4 g | 5.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 85% Lean Ground beef?
100 g of 85% Lean Ground beef has 189 kcal. Serving, 1 portion, 122 g (122 g): about 231 kcal.
Is 85% Lean Ground beef high in protein?
85% Lean Ground beef contains 17.2 g of protein per 100 g (34% of the 50 g Daily Value), or 21 g in serving, 1 portion, 122 g (122 g). About 35% of its calories come from protein. Compared with other meat, that is below the median (median 17.7 g).
How many carbs are in 85% Lean Ground beef?
85% Lean Ground beef has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 85% Lean Ground beef?
85% Lean Ground beef contains 13.9 g of fat per 100 g, of which 4.9 g is saturated (25% of the Daily Value).
What vitamins and minerals does 85% Lean Ground beef contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in 85% Lean Ground beef?
100 g contains 61.5 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0253861113697. License: ODbL 1.0 (Open Food Facts). Source record dated February 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.