80% Lean Ground Beef

Packaged product Meat Ground Beef

80% Lean Ground Beef contains 259 kcal per 100 g. A serving, 112.0 g (112 g) provides about 290 kcal.

Roughly 73% of its calories come from fat, with 27% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

80% Lean Ground Beef by Ground Beef, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
259kcal per 100 g
17 gprotein
0 gcarbohydrates
20.5 gfat
290kcal in serving, 112.0 g (112 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 259 kcal
Total fat L 20.5 g 26%
Saturated fat L 8 g 40%
Sodium L 67 mg 3%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars L 0 g
Protein L 17 g 34%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Fat: 73%259kcal / 100 g
  • Protein 27%
  • Fat 73%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17 gbelow the median for meat (median 17.6 g)
  • Sugars0 gin the lowest quarter of meat (median 1 g)
  • Fat20.5 gin the top quarter of meat (median 8.6 g)
  • Saturated fat8 gin the top quarter of meat (median 3.1 g)
  • Sodium67 mgbelow the median for meat (median 380 mg)
  • Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ground Beef
Barcode
0096423425506
Label serving
112.0 g
Category
Meat

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
lamb Marketside 259 17 g 0 g 20.5 g
Ground Lamb Marketside 259 17 g 0 g 20.5 g
Ground Beef Kroger 259 17 g 0 g 20.5 g
Ground Lamb Thomas Farms 259 17.9 g 0 g 19.6 g
Toulouse Sausage Marrow 259 16.1 g 1.8 g 19.6 g
Ground Lamb Willow Bend 259 17 g 0 g 20.5 g
Seasoned Lamb Shoulder Rack Trader Joe’s 259 16.1 g 0.89 g 20.5 g
Black Angus Beef Chuck Roast Aldis 259 17 g 0 g 21.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 80% Lean Ground Beef?

100 g of 80% Lean Ground Beef has 259 kcal. Serving, 112.0 g (112 g): about 290 kcal.

Is 80% Lean Ground Beef high in protein?

80% Lean Ground Beef contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 19 g in serving, 112.0 g (112 g). About 27% of its calories come from protein. Compared with other meat, that is below the median (median 17.6 g).

How many carbs are in 80% Lean Ground Beef?

80% Lean Ground Beef has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 80% Lean Ground Beef?

80% Lean Ground Beef contains 20.5 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).

How much sodium is in 80% Lean Ground Beef?

100 g contains 67 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 7, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0096423425506. License: ODbL 1.0 (Open Food Facts). Source record dated November 7, 2022. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.