8 sliced buns
Packaged product Meals and Dishes "Village Hearth
8 sliced buns contains 283 kcal per 100 g. A serving, 1 bun, 53 g (53 g) provides about 150 kcal.
Roughly 73% of its calories come from carbohydrates, with 16% from protein and 12% from fat (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (282 kcal per 100 g).
100 g provides 6,620,833% of the Daily Value for iodine, 83% of the Daily Value for Thiamin (B1) and 54% of the Daily Value for manganese.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 283 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat L | 0.94 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 509 mg | 22% |
| Total carbohydrates L | 52.8 g | 19% |
| Dietary fiber L | 3.8 g | 14% |
| Total sugars L | 9.4 g | |
| Added sugars L | 7.5 g | 15% |
| Protein L | 11.3 g | 23% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.078 µg | 0.4% |
| Vitamin E L | 0.46 mg | 3% |
| Thiamin (B1) L | 1 mg | 83% |
| Riboflavin (B2) L | 0.38 mg | 29% |
| Niacin (B3) L | 3.8 mg | 24% |
| Pantothenic acid (B5) L | 0.56 mg | 11% |
| Vitamin B6 L | 0.11 mg | 7% |
| Folate (B9) L | 67 µg | 17% |
| Vitamin B12 L | 0.02 µg | 0.8% |
| Calcium L | 126 mg | 10% |
| Iron L | 3.8 mg | 21% |
| Magnesium L | 48.6 mg | 12% |
| Phosphorus L | 183 mg | 15% |
| Potassium L | 77 mg | 2% |
| Zinc L | 1.5 mg | 14% |
| Copper L | 0.18 mg | 20% |
| Manganese L | 1.2 mg | 54% |
| Selenium L | 6.3 µg | 11% |
| Iodine L | 9,931,250 µg | 6,620,833% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 73%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.3 gin the top quarter of meals and dishes (median 9.3 g)
- Fiber3.8 gabove the median for meals and dishes (median 2.8 g)
- Sugars9.4 gin the top quarter of meals and dishes (median 6.5 g)
- Fat3.8 gin the lowest quarter of meals and dishes (median 5 g)
- Saturated fat0.94 gabove the median for meals and dishes (median 0.8 g)
- Sodium509 mgabove the median for meals and dishes (median 446 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
- Water31.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 32.6 g |
|---|
Carotenoids (2)
| Beta-carotene L | 2.9 µg |
|---|---|
| Vitamin D (D2 + D3), International Units L | 0 IU |
Other components (2)
| Water L | 31.1 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 264 kcal | 283 kcal |
| Protein | 11.3 g | 11.3 g |
| Carbohydrates | 50.9 g | 52.8 g |
| Fat | 2.8 g | 3.8 g |
| Fiber | 3.8 g | 3.8 g |
| Sugars | 7.6 g | 9.4 g |
| Sodium | 491 mg | 509 mg |
Product details
- Brand
- "Village Hearth
- Barcode
- 0076057003479
- Label serving
- 1 BUN (53 g)
- Category
- Hamburger buns
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched unbleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, high fructose corn syrup, yeast, wheat gluten, potato flakes, contains less than 2% of the following: sugar, soybean oil, salt, calcium propionate (preservative), dough conditioners (monoglycerides, sodium stearoyl lactylate, ascorbic acid, calcium sulfate, enzymes), monocalcium phosphate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: YeastPotatoSaltWheat flourSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hawaiian Hamburger Buns Franz | 283 | 11.3 g | 49.1 g | 4.7 g |
| Potato Burger Bun Korvbrödsbagarn | 283 | 9.5 g | 47 g | 5.2 g |
| Le Maxi Burger Harrys | 283 | 10.4 g | 48.3 g | 4.3 g |
| Le moment burger Harrys | 283 | 10.4 g | 48.3 g | 4.3 g |
| Hamburger-Brötchen mit Sesam Aldi | 283 | 8.7 g | 49 g | 5 g |
| Enriched Hamburger Buns Great Value | 283 | 8.7 g | 58.7 g | 2.2 g |
| Whole foods market, potato hamburger buns Whole Foods Market | 283 | 7.6 g | 58.5 g | 2.8 g |
| Classic Sesame Hamburger Buns Aunt Millie's | 283 | 8.3 g | 50 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 8 sliced buns?
100 g of 8 sliced buns has 283 kcal. Serving, 1 bun, 53 g (53 g): about 150 kcal.
Is 8 sliced buns high in protein?
8 sliced buns contains 11.3 g of protein per 100 g (23% of the 50 g Daily Value), or 6 g in serving, 1 bun, 53 g (53 g). About 16% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 9.3 g).
How many carbs are in 8 sliced buns?
8 sliced buns has 52.8 g of total carbohydrates per 100 g, including 3.8 g of fiber and 9.4 g of sugars.
How much fat is in 8 sliced buns?
8 sliced buns contains 3.8 g of fat per 100 g, of which 0.94 g is saturated (5% of the Daily Value).
What vitamins and minerals does 8 sliced buns contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (6,620,833% DV), Thiamin (B1) (83% DV), manganese (54% DV), Riboflavin (B2) (29% DV) and Niacin (B3) (24% DV). The full list is in the vitamins and minerals table above.
How much sodium is in 8 sliced buns?
100 g contains 509 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2461170. License: CC0 1.0 (U.S. public domain). Source record dated July 13, 2021. Imported November 6, 2026.
- Open Food Facts, record 0076057003479. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.