8 instant cappuccino sachets
Packaged product Beverages Marks & Spencers
8 instant cappuccino sachets contains 424 kcal per 100 g.
Roughly 58% of its calories come from carbohydrates, with 28% from fat and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 366 kcal per 100 g across 321 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 424 kcal | |
| Total fat L | 12.9 g | 17% |
| Saturated fat L | 11.6 g | 58% |
| Sodium L | 452 mg | 20% |
| Total carbohydrates L | 60.5 g | 22% |
| Dietary fiber L | 3.9 g | 14% |
| Total sugars L | 46.9 g | |
| Added sugars L | 16 g | 32% |
| Protein L | 14.4 g | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 58%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.4 gin the top quarter of beverages (median 4.2 g)
- Fiber3.9 gabove the median for beverages (median 2.4 g)
- Sugars46.9 gabove the median for beverages (median 35.5 g)
- Fat12.9 gin the top quarter of beverages (median 1.8 g)
- Saturated fat11.6 gin the top quarter of beverages (median 1 g)
- Sodium452 mgin the top quarter of beverages (median 104 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencers
- Barcode
- 00322812
- Category
- Instant beverages
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lait en poudre écrémé (33%) • Lactose (Lait) • Café instantané 13%) Sucre Huile de noix de coco Sirop de glucose • Poudre au chocolat 4%) (Sucre • Cacao maigre en poudre) Stabilisant : E339. Pour allergènes, voir les ingrédients indiqués en gras.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Glucose syrupCoconut oilSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milka cappuccino specials Jacobs | 424 | 6 g | 70.5 g | 12 g |
| 2 in 1 mit löslichem Bohnenkaffee und Kaffeeweißer Edeka | 423 | 7.9 g | 72 g | 11 g |
| Salted caramel Creation Costa - Barista Creations | 423 | 8.8 g | 66 g | 13 g |
| Cappuccino Cafet | 426 | 7.3 g | 73 g | 11 g |
| Ovaltine Light Ovaltine | 422 | 10.9 g | 69 g | 10.7 g |
| Instant Cappuccino Marks & Spencer | 428 | 15.8 g | 64.8 g | 11.3 g |
| Milo Australian Recipe Nestlé | 420 | 13 g | 70.3 g | 10 g |
| Trinkschokolade Dallmayr | 420 | 11.7 g | 60.8 g | 12.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 8 instant cappuccino sachets?
100 g of 8 instant cappuccino sachets has 424 kcal.
Is 8 instant cappuccino sachets high in protein?
8 instant cappuccino sachets contains 14.4 g of protein per 100 g (29% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 4.2 g).
How many carbs are in 8 instant cappuccino sachets?
8 instant cappuccino sachets has 60.5 g of total carbohydrates per 100 g, including 3.9 g of fiber and 46.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 8 instant cappuccino sachets?
8 instant cappuccino sachets contains 12.9 g of fat per 100 g, of which 11.6 g is saturated (58% of the Daily Value).
How much sodium is in 8 instant cappuccino sachets?
100 g contains 452 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00322812. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.