8 Ham & Cheese Steaks
Packaged product Beverages farmfoods
8 Ham & Cheese Steaks contains 227 kcal per 100 g. A serving, 1 portion, 80 g (80 g) provides about 182 kcal.
Roughly 53% of its calories come from carbohydrates, with 36% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 227 kcal | |
| Total fat L | 8.9 g | 11% |
| Saturated fat L | 1.7 g | 9% |
| Sodium L | 747 mg | 32% |
| Total carbohydrates L | 30 g | 11% |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Protein L | 6.2 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 53%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.2 gabove the median for beverages (median 0.7 g)
- Sugars4 gbelow the median for beverages (median 4.9 g)
- Fat8.9 gin the top quarter of beverages (median 0.2 g)
- Saturated fat1.7 gabove the median for beverages (median 0.1 g)
- Sodium747 mgin the top quarter of beverages (median 33.8 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Nutritional milk shake Herbalife | 227 | 16 g | 15 g | 6.3 g |
| Steak And Kidney Pie Supervalue | 227 | 10 g | 18 g | 12 g |
| Four Best Of Both Teacakes Scotts Bakers | 227 | 7 g | 47.2 g | 2.3 g |
| Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie Dried or dry | 227 | 0.25 g | 91 g | 0.16 g |
| Artificially flavored grape drink mix Harris Teeter | 227 | 0 g | 45.4 g | 0 g |
| Schweins-steak mariniert Suttero | 227 | 18 g | 0.6 g | 17 g |
| Mermelada de Nectarina con Calen la fageda | 227 | 0.9 g | 55.3 g | 0.1 g |
| Beer Battered Haddock Fillets Deluxe | 227 | 10.4 g | 16.7 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5036601751121. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.