7layer dip flavored cheese curls
Packaged product Soups and Sauces Herr's
7layer dip flavored cheese curls contains 536 kcal per 100 g.
Roughly 58% of its calories come from fat, with 39% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 116 kcal per 100 g across 22,679 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 536 kcal | |
| Total fat L | 35.7 g | 46% |
| Saturated fat L | 10.7 g | 54% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,390 mg | 60% |
| Total carbohydrates L | 53.6 g | 19% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 7.1 g | |
| Protein L | 3.6 g | 7% |
| Calcium L | 61 mg | 5% |
| Iron L | 0 mg | 0% |
| Potassium L | 246 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 39%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gabove the median for soups and sauces (median 2.1 g)
- Fiber0 gin the lowest quarter of soups and sauces (median 1 g)
- Sugars7.1 gabove the median for soups and sauces (median 3.6 g)
- Fat35.7 gin the top quarter of soups and sauces (median 2.8 g)
- Saturated fat10.7 gin the top quarter of soups and sauces (median 0.79 g)
- Sodium1,390 mgin the top quarter of soups and sauces (median 417 mg)
- Protein per 100 kcal0.67 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 12.5 g |
|---|---|
| Polyunsaturated fat L | 10.7 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 536 kcal | 536 kcal |
| Protein | 3.6 g | 3.6 g |
| Carbohydrates | 53.6 g | 53.6 g |
| Fat | 35.7 g | 35.7 g |
| Fiber | 0 g | 0 g |
| Sugars | 7.1 g | 7.1 g |
| Sodium | 1,393 mg | 1,390 mg |
Product details
- Brand
- Herr's
- Barcode
- 0072600064331
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Old Dominion, Double Dipped Peanuts, Chocolate Hammond's Candies Since 1920 Llc | 536 | 10.7 g | 50 g | 35.7 g |
| Hot Sauce Chips Lays | 536 | 7.1 g | 57.1 g | 32.1 g |
| Original Garlic Sauce Bubi's Sauce | 536 | 1.4 g | 3.6 g | 57.1 g |
| Hot Sauce Chips Lays | 536 | 7.1 g | 57.1 g | 32.1 g |
| Tarter Sauce Bayside Provision | 536 | 0 g | 7.1 g | 57.1 g |
| Kettle Cooked Cheesy Buffalo Dip Flavored Lay's | 536 | 7.1 g | 57.1 g | 32.1 g |
| Double-Dipped Chocolatey Peanuts Virginia Diner | 536 | 7.1 g | 57.1 g | 32.1 g |
| Dark Chocolate Skinny Dipped Cashews Wild Things Snacks Inc | 536 | 17.9 g | 35.7 g | 42.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 7layer dip flavored cheese curls?
100 g of 7layer dip flavored cheese curls has 536 kcal.
How much protein is in 7layer dip flavored cheese curls?
7layer dip flavored cheese curls contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.1 g).
How many carbs are in 7layer dip flavored cheese curls?
7layer dip flavored cheese curls has 53.6 g of total carbohydrates per 100 g, including 0 g of fiber and 7.1 g of sugars.
How much fat is in 7layer dip flavored cheese curls?
7layer dip flavored cheese curls contains 35.7 g of fat per 100 g, of which 10.7 g is saturated (54% of the Daily Value).
How much sodium is in 7layer dip flavored cheese curls?
100 g contains 1,390 mg of sodium, 60% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated November 6, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072600064331. License: ODbL 1.0 (Open Food Facts). Source record dated November 6, 2022. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2387659. License: CC0 1.0 (U.S. public domain). Source record dated November 19, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.