7j Salsa

Packaged product Other Foods Jardines

7j Salsa contains 31 kcal per 100 g. A serving, 32 g (32 g) provides about 10 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

31kcal per 100 g
0 gprotein
6.3 gcarbohydrates
0 gfat
10kcal in serving, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 31 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 688 mg 30%
Total carbohydrates L 6.3 g 2%
Dietary fiber L 0 g 0%
Total sugars L 3.1 g
Protein L 0 g 0%
Vitamin A L 0 µg0%
Vitamin C L 7.5 mg8%
Calcium L 62 mg5%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%31kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C8%Calcium5%Vitamin A0%Iron0%

Nutritional insights

  • Protein0 gin the lowest quarter of other foods (median 6.9 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars3.1 gbelow the median for other foods (median 3.5 g)
  • Fat0 gin the lowest quarter of other foods (median 6.4 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
  • Sodium688 mgin the top quarter of other foods (median 236 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 78.1 kcal31 kcal
Protein 0 g0 g
Carbohydrates 19.5 g6.3 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 9.8 g3.1 g
Sodium 2.2 mg688 mg

Product details

Brand
Jardines
Barcode
0022531502105
Quantity
32 g
Label serving
32 g
Category
Other Foods
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

DICED TOMATOES, RED JALAPENO PUREE (RED JALAPENO PEPPERS, SALT AND CITRIC ACID), WATER, FRESH ONION, DARK ROASTED TOMATOES, FRESH GARLIC, SALT, CILANTRO AND SPICES.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoOnionGarlicSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 7j Salsa?

100 g of 7j Salsa has 31 kcal. Serving, 32 g (32 g): about 10 kcal.

How much protein is in 7j Salsa?

7j Salsa contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 32 g (32 g). About 0% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 6.9 g).

How many carbs are in 7j Salsa?

7j Salsa has 6.3 g of total carbohydrates per 100 g, including 0 g of fiber and 3.1 g of sugars.

How much fat is in 7j Salsa?

7j Salsa contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in 7j Salsa?

100 g contains 688 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1901016. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0022531502105. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.

Last updated: . Source description: "7j Salsa". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.