70% Dark Chocolate
Packaged product Sweets and Desserts TONY'S CHOCOLONELY
70% Dark Chocolate contains 560 kcal per 100 g. A serving, 1 bar, 50 g (50 g) provides about 280 kcal.
Roughly 65% of its calories come from fat, with 29% from carbohydrates and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (514 kcal per 100 g).
100 g provides 80% of the Daily Value for iron and 12% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 560 kcal | |
| Total fat L | 42 g | 54% |
| Saturated fat L | 26 g | 130% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 42 g | 15% |
| Dietary fiber L | 14 g | 50% |
| Total sugars L | 28 g | |
| Added sugars L | 28 g | 56% |
| Protein L | 8 g | 16% |
| Calcium L | 40 mg | 3% |
| Iron L | 14.4 mg | 80% |
| Potassium L | 560 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 29%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gin the top quarter of sweets and desserts (median 6 g)
- Fiber14 gin the top quarter of sweets and desserts (median 3 g)
- Sugars28 gin the lowest quarter of sweets and desserts (median 50 g)
- Fat42 gin the top quarter of sweets and desserts (median 30.2 g)
- Saturated fat26 gin the top quarter of sweets and desserts (median 17.9 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 77 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 280 kcal | 560 kcal |
| Protein | 4 g | 8 g |
| Carbohydrates | 21 g | 42 g |
| Fat | 21 g | 42 g |
| Fiber | 7 g | 14 g |
| Sugars | 14 g | 28 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- TONY'S CHOCOLONELY
- Barcode
- 0858010005054
- Label serving
- 1 BAR
- Category
- Chocolate
Ingredients
COCOA MASS, SUGAR, COCOA BUTTER, SOY LECITHIN.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butter
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|---|---|---|---|---|
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| Almonds & Sea Salt Roasted Almond Slivers And Sea Salt In Rich Premium Belgian Dark Chocolate, Almonds & Sea Salt CULINARIA | 560 | 8 g | 52 g | 36 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 70% Dark Chocolate?
100 g of 70% Dark Chocolate has 560 kcal. Serving, 1 bar, 50 g (50 g): about 280 kcal.
How much protein is in 70% Dark Chocolate?
70% Dark Chocolate contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 4 g in serving, 1 bar, 50 g (50 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 6 g).
How many carbs are in 70% Dark Chocolate?
70% Dark Chocolate has 42 g of total carbohydrates per 100 g, including 14 g of fiber and 28 g of sugars.
How much fat is in 70% Dark Chocolate?
70% Dark Chocolate contains 42 g of fat per 100 g, of which 26 g is saturated (130% of the Daily Value).
What vitamins and minerals does 70% Dark Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (80% DV) and potassium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in 70% Dark Chocolate?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 8, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0858010005054. License: ODbL 1.0 (Open Food Facts). Source record dated April 19, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 1978661. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
Last updated: . Source description: "70% DARK CHOCOLATE". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.