70% Dark Chocolate
Packaged product Sweets and Desserts PC • Loblaws
70% Dark Chocolate contains 550 kcal per 100 g. A serving, 7 squares, 40 g (40 g) provides about 220 kcal.
Roughly 58% of its calories come from fat, with 35% from carbohydrates and 7% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (560 kcal per 100 g).
100 g provides 83% of the Daily Value for iron and 16% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 550 kcal | |
| Total fat L | 37.5 g | 48% |
| Saturated fat L | 22.5 g | 113% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 32.5 g | |
| Added sugars L | 6.5 g | 13% |
| Protein L | 10 g | 20% |
| Calcium L | 75 mg | 6% |
| Iron L | 15 mg | 83% |
| Potassium L | 750 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 35%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of sweets and desserts (median 8 g)
- Fiber10 gabove the median for sweets and desserts (median 9.5 g)
- Sugars32.5 gabove the median for sweets and desserts (median 28.3 g)
- Fat37.5 gbelow the median for sweets and desserts (median 40.2 g)
- Saturated fat22.5 gbelow the median for sweets and desserts (median 24 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 8 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- PC • Loblaws
- Barcode
- 0060383998615
- Quantity
- 300 g
- Label serving
- 7 squares (40 g)
- Category
- Dark chocolates
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Unsweetened chocolate, Sugar, Cocoa, Cocoa butter, Sunflower lecithin, Natural flavour.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butter
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|---|---|---|---|---|
| Dark Chocolate - Lunatic Superfoods with Mint & Cocoa Nibs Zazubean | 550 | 10 g | 45 g | 40 g |
| Chocolat Noir 70% Klaus | 550 | 8.4 g | 31 g | 41 g |
| Dark Chocolate Sea Salt Swiss Metro | 550 | 7.5 g | 55 g | 35 g |
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| Chocolat Noir éclats De Sarrasin - 100G - Grillon D'or (Céréco) Les Delices Sans Gluten | 550 | 9 g | 36.4 g | 38.3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 70% Dark Chocolate?
100 g of 70% Dark Chocolate has 550 kcal. Serving, 7 squares, 40 g (40 g): about 220 kcal.
Is 70% Dark Chocolate high in protein?
70% Dark Chocolate contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 4 g in serving, 7 squares, 40 g (40 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 8 g).
How many carbs are in 70% Dark Chocolate?
70% Dark Chocolate has 50 g of total carbohydrates per 100 g, including 10 g of fiber and 32.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 70% Dark Chocolate?
70% Dark Chocolate contains 37.5 g of fat per 100 g, of which 22.5 g is saturated (113% of the Daily Value).
What vitamins and minerals does 70% Dark Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (83% DV) and potassium (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in 70% Dark Chocolate?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0060383998615. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.