70% Dark Chocolate
Packaged product Sweets and Desserts Milky Mist
70% Dark Chocolate contains 297 kcal per 100 g. A serving, 40 g (40 g) provides about 119 kcal.
Roughly 68% of its calories come from fat, with 26% from carbohydrates and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 543 kcal per 100 g across 3,243 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 297 kcal | |
| Total fat L | 22.5 g | 29% |
| Saturated fat L | 9.8 g | 49% |
| Cholesterol L | 22.5 mg | 8% |
| Sodium L | 6 mg | 0.3% |
| Total carbohydrates L | 19.5 g | 7% |
| Dietary fiber L | 4.3 g | 15% |
| Total sugars L | 15.3 g | |
| Added sugars L | 29.5 g | 59% |
| Protein L | 4.3 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 26%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.3 gin the lowest quarter of sweets and desserts (median 6.5 g)
- Fiber4.3 gabove the median for sweets and desserts (median 2.6 g)
- Sugars15.3 gin the lowest quarter of sweets and desserts (median 48 g)
- Fat22.5 gin the lowest quarter of sweets and desserts (median 33.3 g)
- Saturated fat9.8 gin the lowest quarter of sweets and desserts (median 19 g)
- Sodium6 mgin the lowest quarter of sweets and desserts (median 72 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Milky Mist
- Barcode
- 8904083321781
- Label serving
- 40 g
- Category
- Chocolates
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cocoa Solids (56%), Sugar, Cocoa Butter, Emulsifiers (INS 442, INS 476), Flavor (Nature Identical Flavoring Substances-Cocoa & Vanilla).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butter
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|---|---|---|---|---|
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| Chocolade topping Boni | 291 | 1.6 g | 66 g | 1.7 g |
| Dairy milk buttons dessert Cadbury | 288 | 4.5 g | 32.3 g | 15.5 g |
| Fruity jewels Chewits | 306 | 5.4 g | 68 g | 0 g |
| Fins Plaisirs 72% de Cacao Nestlé | 307 | 5 g | 57.6 g | 27.1 g |
| Bon bon spagnola MD | 310 | 3 g | 29 g | 20 g |
| dark chocolate ojaj tamrah | 313 | 6.7 g | 65.3 g | 9.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 70% Dark Chocolate?
100 g of 70% Dark Chocolate has 297 kcal. Serving, 40 g (40 g): about 119 kcal.
How much protein is in 70% Dark Chocolate?
70% Dark Chocolate contains 4.3 g of protein per 100 g (9% of the 50 g Daily Value), or 1.7 g in serving, 40 g (40 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.5 g).
How many carbs are in 70% Dark Chocolate?
70% Dark Chocolate has 19.5 g of total carbohydrates per 100 g, including 4.3 g of fiber and 15.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 70% Dark Chocolate?
70% Dark Chocolate contains 22.5 g of fat per 100 g, of which 9.8 g is saturated (49% of the Daily Value).
How much sodium is in 70% Dark Chocolate?
100 g contains 6 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8904083321781. License: ODbL 1.0 (Open Food Facts). Source record dated October 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.