70% Dark Chocolate
Packaged product Sweets and Desserts Lindt & Sprüngli
70% Dark Chocolate contains 611 kcal per 100 g. A serving, 3 balls, 36 g (36 g) provides about 220 kcal.
Roughly 75% of its calories come from fat, with 21% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 31% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 611 kcal | |
| Total fat L | 52.8 g | 68% |
| Saturated fat L | 38.9 g | 195% |
| Trans fat L | 0 g | |
| Cholesterol L | 14 mg | 5% |
| Sodium L | 69 mg | 3% |
| Total carbohydrates L | 33.3 g | 12% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 25 g | |
| Added sugars L | 25 g | 50% |
| Protein L | 5.6 g | 11% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 56 mg | 4% |
| Iron L | 5.6 mg | 31% |
| Potassium L | 383 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 21%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.6 gbelow the median for sweets and desserts (median 5.9 g)
- Fiber2.8 gabove the median for sweets and desserts (median 2 g)
- Sugars25 gabove the median for sweets and desserts (median 20.8 g)
- Fat52.8 gin the top quarter of sweets and desserts (median 13 g)
- Saturated fat38.9 gin the top quarter of sweets and desserts (median 5.4 g)
- Sodium69 mgbelow the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 611 kcal | 611 kcal |
| Protein | 5.6 g | 5.6 g |
| Carbohydrates | 33.3 g | 33.3 g |
| Fat | 52.8 g | 52.8 g |
| Fiber | 2.8 g | 2.8 g |
| Sugars | 25 g | 25 g |
| Sodium | 69.4 mg | 69 mg |
Product details
- Brand
- Lindt & Sprüngli
- Barcode
- 0009542425944
- Label serving
- 3 balls (36 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lindt lindor milk chocolate truffles Lindt | 611 | 5.6 g | 44.4 g | 47.2 g |
| Lindor milk chocolate truffles Lindt | 611 | 5.6 g | 44.4 g | 47.2 g |
| LINDOR Irresistibly Smooth Assorted Chocolate Truffles Lindt | 611 | 5.6 g | 44.4 g | 47.2 g |
| Peppermint Assorted Chocolate Truffle Lindt | 611 | 5.6 g | 44.4 g | 47.2 g |
| Pumpkin Spice Milk Chocolate Truffles Lindt Lindor | 611 | 5.6 g | 44.4 g | 47.2 g |
| Blueberries And Cream White Chocolate Truffles Lindt Lindor | 611 | 5.6 g | 41.7 g | 50 g |
| Lindor Sea Salt Milk Chocolate Truffles Lindt & Sprüngli | 611 | 5.6 g | 44.4 g | 47.2 g |
| Dark Chocolate Squares Cacao Therapy | 611 | 11.1 g | 30.6 g | 52.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2559996. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0009542425944. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.