How many calories are in 70% Cacao Hawaii Chocolate?

100 g of 70% Cacao Hawaii Chocolate has 581 kcal. Serving, 0.5 bar, 30 g (30 g): about 174 kcal.

How much protein is in 70% Cacao Hawaii Chocolate?

70% Cacao Hawaii Chocolate contains 9.7 g of protein per 100 g (19% of the 50 g Daily Value), or 2.9 g in serving, 0.5 bar, 30 g (30 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in 70% Cacao Hawaii Chocolate?

70% Cacao Hawaii Chocolate has 48.4 g of total carbohydrates per 100 g, including 9.7 g of fiber and 32.3 g of sugars.

How much fat is in 70% Cacao Hawaii Chocolate?

70% Cacao Hawaii Chocolate contains 38.7 g of fat per 100 g, of which 22.6 g is saturated (113% of the Daily Value).

What vitamins and minerals does 70% Cacao Hawaii Chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (26% DV). The full list is in the vitamins and minerals table above.

How much sodium is in 70% Cacao Hawaii Chocolate?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 17, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

70% Cacao Hawaii Chocolate

Packaged product Sweets and Desserts Manoa

70% Cacao Hawaii Chocolate contains 581 kcal per 100 g. A serving, 0.5 bar, 30 g (30 g) provides about 174 kcal.

Roughly 60% of its calories come from fat, with 33% from carbohydrates and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 518 kcal per 100 g across 4,452 products.

100 g provides 26% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

581kcal per 100 g

9.7 gprotein

48.4 gcarbohydrates

38.7 gfat

174kcal in serving, 0.5 bar, 30 g (30 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	581 kcal
Total fat L	38.7 g	50%
Saturated fat L	22.6 g	113%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	0 mg	0%
Total carbohydrates L	48.4 g	18%
Dietary fiber L	9.7 g	35%
Total sugars L	32.3 g
Added sugars L	26.7 g	53%
Protein L	9.7 g	19%
Vitamin C L	0 mg	0%
Calcium L	65 mg	5%
Iron L	4.7 mg	26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 7%
Carbohydrates 33%
Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein9.7 gin the top quarter of sweets and desserts (median 5.9 g)
Fiber9.7 gin the top quarter of sweets and desserts (median 2.9 g)
Sugars32.3 gin the lowest quarter of sweets and desserts (median 47.8 g)
Fat38.7 gin the top quarter of sweets and desserts (median 31 g)
Saturated fat22.6 gin the top quarter of sweets and desserts (median 17.5 g)
Sodium0 mgin the lowest quarter of sweets and desserts (median 78 mg)
Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	323 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	600 kcal	581 kcal
Protein	6.7 g	9.7 g
Carbohydrates	46.7 g	48.4 g
Fat	40 g	38.7 g
Fiber	10 g	9.7 g
Sugars	30 g	32.3 g
Sodium	n/a	0 mg

Product details

Brand: Manoa
Barcode: 0019962001970
Label serving: 0.5 bar (30 g)
Category: Chocolate candies
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cacao, organic sugar, organic cocoa butter.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Cocoa butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 1945873. License: CC0 1.0 (U.S. public domain). Source record dated July 6, 2018. Imported November 6, 2026.
Open Food Facts, record 0019962001970. License: ODbL 1.0 (Open Food Facts). Source record dated September 17, 2025. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.