70% cacao dark chocolate
Packaged product Sweets and Desserts Royal
70% cacao dark chocolate contains 475 kcal per 100 g. A serving, 1 bar, 61 g (61 g) provides about 290 kcal.
Roughly 59% of its calories come from fat, with 35% from carbohydrates and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (518 kcal per 100 g).
100 g provides 25% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 475 kcal | |
| Total fat L | 37.7 g | 48% |
| Saturated fat L | 23 g | 115% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 50.8 g | 18% |
| Dietary fiber L | 11.5 g | 41% |
| Total sugars L | 31.2 g | |
| Protein L | 8.2 g | 16% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 66 mg | 5% |
| Iron L | 4.4 mg | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 35%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.2 gin the top quarter of sweets and desserts (median 5.9 g)
- Fiber11.5 gin the top quarter of sweets and desserts (median 2.9 g)
- Sugars31.2 gin the lowest quarter of sweets and desserts (median 47.8 g)
- Fat37.7 gin the top quarter of sweets and desserts (median 31 g)
- Saturated fat23 gin the top quarter of sweets and desserts (median 17.5 g)
- Sodium8 mgin the lowest quarter of sweets and desserts (median 78 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 475 kcal | 475 kcal |
| Protein | 8.2 g | 8.2 g |
| Carbohydrates | 50.8 g | 50.8 g |
| Fat | 37.7 g | 37.7 g |
| Fiber | 11.5 g | 11.5 g |
| Sugars | 31.2 g | 31.2 g |
| Sodium | 8 mg | 8 mg |
Product details
- Brand
- Royal
- Barcode
- 0721605285820
- Label serving
- 1 BAR (61 g)
- Category
- Chocolate candies
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
70% dark chocolate (chocolate liquor, sugar, chocolate liquor processed with alkali, cocoa butter, and vanilla).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butter
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|---|---|---|---|---|
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| Orange Smarties Smarties | 475 | 5.1 g | 70.3 g | 18.7 g |
| Cordillera, couverture coins Cordillera | 475 | 7.1 g | 46.4 g | 39.3 g |
| Moose Munch Confection Harry And David | 475 | 5 g | 72.5 g | 17.5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2046240. License: CC0 1.0 (U.S. public domain). Source record dated April 25, 2018. Imported November 6, 2026.
- Open Food Facts, record 0721605285820. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.