日本產流心蛋黃壽喜燒牛肉飯糰
Packaged product Other Foods 7-Select
日本產流心蛋黃壽喜燒牛肉飯糰 contains 174 kcal per 100 g. A serving, 110 g (110 g) provides about 191 kcal.
Roughly 64% of its calories come from carbohydrates, with 25% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 174 kcal | |
| Total fat L | 4.8 g | 6% |
| Saturated fat L | 1.3 g | 7% |
| Trans fat L | 0 g | |
| Sodium L | 382 mg | 17% |
| Total carbohydrates L | 27.8 g | 10% |
| Dietary fiber | not reported | |
| Total sugars L | 2.2 g | |
| Protein L | 4.9 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 64%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.9 gbelow the median for other foods (median 7.2 g)
- Sugars2.2 gbelow the median for other foods (median 3.6 g)
- Fat4.8 gbelow the median for other foods (median 6.1 g)
- Saturated fat1.3 gbelow the median for other foods (median 2.1 g)
- Sodium382 mgabove the median for other foods (median 241 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 7-Select
- Barcode
- 4891525030025
- Label serving
- 110 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Galettes de soja aux épinards et mozzarella Maison thiriet | 174 | 14 g | 5.2 g | 10 g |
| Bouchon pdt Bof rost | 174 | 2.4 g | 24 g | 6.9 g |
| Tiras vegetarianas Vemondo | 174 | 19.8 g | 4.1 g | 8.3 g |
| Saag Paneer Cook | 174 | 7.2 g | 4.6 g | 14.1 g |
| Bbq Supreme Aldi | 174 | 10 g | 21 g | 3.4 g |
| Wagyu Fajita Bowl Snap Kitchen | 174 | 9.9 g | 14.5 g | 8.2 g |
| Kalbsmedaillons Landjunket | 174 | 18.7 g | 1 g | 10.6 g |
| Energy Bar PVM | 174 | 5.3 g | 26 g | 5.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 日本產流心蛋黃壽喜燒牛肉飯糰?
100 g of 日本產流心蛋黃壽喜燒牛肉飯糰 has 174 kcal. Serving, 110 g (110 g): about 191 kcal.
How much protein is in 日本產流心蛋黃壽喜燒牛肉飯糰?
日本產流心蛋黃壽喜燒牛肉飯糰 contains 4.9 g of protein per 100 g (10% of the 50 g Daily Value), or 5.4 g in serving, 110 g (110 g). About 11% of its calories come from protein. Compared with other other foods, that is below the median (median 7.2 g).
How many carbs are in 日本產流心蛋黃壽喜燒牛肉飯糰?
日本產流心蛋黃壽喜燒牛肉飯糰 has 27.8 g of total carbohydrates per 100 g, including 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 日本產流心蛋黃壽喜燒牛肉飯糰?
日本產流心蛋黃壽喜燒牛肉飯糰 contains 4.8 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).
How much sodium is in 日本產流心蛋黃壽喜燒牛肉飯糰?
100 g contains 382 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4891525030025. License: ODbL 1.0 (Open Food Facts). Source record dated August 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.