三重芝士照燒三文魚醬油飯團

Packaged product Other Foods 7-11

三重芝士照燒三文魚醬油飯團 contains 176 kcal per 100 g. A serving, 100 g (100 g) provides about 176 kcal.

Roughly 71% of its calories come from carbohydrates, with 16% from protein and 13% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

176kcal per 100 g
6.9 gprotein
31.2 gcarbohydrates
2.6 gfat
176kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 176 kcal
Total fat L 2.6 g 3%
Saturated fat L 0.6 g 3%
Sodium not reported
Total carbohydrates L 31.2 g 11%
Dietary fiber not reported
Total sugars L 6.1 g
Protein L 6.9 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 71%Fat: 13%176kcal / 100 g
  • Protein 16%
  • Carbohydrates 71%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.9 gabove the median for other foods (median 6.9 g)
  • Sugars6.1 gabove the median for other foods (median 3.5 g)
  • Fat2.6 gbelow the median for other foods (median 6.4 g)
  • Saturated fat0.6 gbelow the median for other foods (median 1.9 g)
  • Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
7-11
Barcode
4891525032791
Label serving
100 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 三重芝士照燒三文魚醬油飯團?

100 g of 三重芝士照燒三文魚醬油飯團 has 176 kcal. Serving, 100 g (100 g): about 176 kcal.

How much protein is in 三重芝士照燒三文魚醬油飯團?

三重芝士照燒三文魚醬油飯團 contains 6.9 g of protein per 100 g (14% of the 50 g Daily Value), or 6.9 g in serving, 100 g (100 g). About 16% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).

How many carbs are in 三重芝士照燒三文魚醬油飯團?

三重芝士照燒三文魚醬油飯團 has 31.2 g of total carbohydrates per 100 g, including 6.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 三重芝士照燒三文魚醬油飯團?

三重芝士照燒三文魚醬油飯團 contains 2.6 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated July 12, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4891525032791. License: ODbL 1.0 (Open Food Facts). Source record dated July 12, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.