69% Dark Satin extra smooth dark chocolate
Packaged product Sweets and Desserts Frey
69% Dark Satin extra smooth dark chocolate contains 603 kcal per 100 g.
Roughly 74% of its calories come from fat, with 21% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (553 kcal per 100 g).
100 g provides 34% of the Daily Value for copper, 21% of the Daily Value for iron and 14% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 603 kcal | |
| Total fat L | 48 g | 62% |
| Saturated fat L | 29 g | 145% |
| Cholesterol L | 10 mg | 3% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 30 g | 11% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 26 g | |
| Added sugars L | 13 g | 26% |
| Protein L | 7.3 g | 15% |
| Vitamin A L | 32.3 µg | 4% |
| Vitamin C L | 0.02 mg | 0% |
| Vitamin D L | 0.28 µg | 1% |
| Vitamin E L | 1.4 mg | 10% |
| Thiamin (B1) L | 0.006 mg | 0.5% |
| Riboflavin (B2) L | 0.012 mg | 0.9% |
| Niacin (B3) L | 0.09 mg | 0.6% |
| Pantothenic acid (B5) L | 0.065 mg | 1% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 8.4 µg | 2% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 11.6 mg | 0.9% |
| Iron L | 3.8 mg | 21% |
| Magnesium L | 39.4 mg | 9% |
| Phosphorus L | 54.2 mg | 4% |
| Potassium L | 307 mg | 7% |
| Zinc L | 0.5 mg | 5% |
| Copper L | 0.31 mg | 34% |
| Manganese L | 0.32 mg | 14% |
| Selenium L | 1.7 µg | 3% |
| Iodine L | 1 µg | 0.7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 21%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.3 gbelow the median for sweets and desserts (median 7.5 g)
- Fiber10 gabove the median for sweets and desserts (median 9.5 g)
- Sugars26 gbelow the median for sweets and desserts (median 29.4 g)
- Fat48 gin the top quarter of sweets and desserts (median 38.7 g)
- Saturated fat29 gin the top quarter of sweets and desserts (median 23 g)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
- Water0.36 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.67 g |
|---|
Carotenoids (1)
| Beta-carotene L | 7.8 µg |
|---|
Other components (2)
| Water L | 0.36 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Frey
- Barcode
- 7616500672673
- Quantity
- 100 g
- Category
- dark-chocolate-bar
- Packaging
- Cardboard,Film
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cocoa mass, sugar, cocoa butter", cocoa powder', concentrated butter (milk), natural flavouring.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butter
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 69% Dark Satin extra smooth dark chocolate?
100 g of 69% Dark Satin extra smooth dark chocolate has 603 kcal.
How much protein is in 69% Dark Satin extra smooth dark chocolate?
69% Dark Satin extra smooth dark chocolate contains 7.3 g of protein per 100 g (15% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 7.5 g).
How many carbs are in 69% Dark Satin extra smooth dark chocolate?
69% Dark Satin extra smooth dark chocolate has 30 g of total carbohydrates per 100 g, including 10 g of fiber and 26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 69% Dark Satin extra smooth dark chocolate?
69% Dark Satin extra smooth dark chocolate contains 48 g of fat per 100 g, of which 29 g is saturated (145% of the Daily Value).
What vitamins and minerals does 69% Dark Satin extra smooth dark chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (34% DV), iron (21% DV) and manganese (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in 69% Dark Satin extra smooth dark chocolate?
100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7616500672673. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.