"67" Chicken Nuggets

Packaged product Poultry Soules Kitchen

"67" Chicken Nuggets contains 202 kcal per 100 g. A serving, 3 pieces, 84 g (84 g) provides about 170 kcal.

Roughly 41% of its calories come from fat, with 34% from carbohydrates and 25% from protein (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

202kcal per 100 g
13.1 gprotein
17.9 gcarbohydrates
9.5 gfat
170kcal in serving, 3 pieces, 84 g (84 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 202 kcal
Total fat L 9.5 g 12%
Saturated fat not reported
Cholesterol L 53.6 mg 18%
Sodium L 619 mg 27%
Total carbohydrates L 17.9 g 6%
Dietary fiber L 1.2 g 4%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 13.1 g 26%
Vitamin D L 0 µg0%
Calcium L 11.9 mg0.9%
Iron L 0.83 mg5%
Potassium L 357 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 34%Fat: 41%202kcal / 100 g
  • Protein 25%
  • Carbohydrates 34%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium8%Iron5%Calcium0.9%Vitamin D0%

Nutritional insights

  • Protein13.1 gbelow the median for poultry (median 17.9 g)
  • Fiber1.2 gin the top quarter of poultry (median 0 g)
  • Sugars0 gin the lowest quarter of poultry (median 0.87 g)
  • Fat9.5 gin the top quarter of poultry (median 4.3 g)
  • Sodium619 mgin the top quarter of poultry (median 283 mg)
  • Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Soules Kitchen
Barcode
0034695801413
Label serving
3 pieces (84 g)
Category
Poultry

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Boneless Skinless Chicken Thighs Wegmans (Bell And Evans) 202 28.6 g 0 g 9.5 g
Uncured bacon & cheddar chicken sausage Boar's Head 202 20.2 g 0 g 13.1 g
Chicken Thighs Boneless Skinless Wegmans 202 28.6 g 0 g 9.5 g
Buffalo Chicken Nuggets Cadia 202 19 g 10.7 g 9.5 g
Chicken Patties Sprouts Farmers Market 202 19 g 8.3 g 9.5 g
Boneless skinless chicken thigh Wegmans 202 28.6 g 0 g 9.5 g
Char Soy Duck Legs Cuisine Solutions 202 14.3 g 7.1 g 13.1 g
Boneless Chicken Thighs With Skin Wegmans 202 23.8 g 0 g 11.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in "67" Chicken Nuggets?

100 g of "67" Chicken Nuggets has 202 kcal. Serving, 3 pieces, 84 g (84 g): about 170 kcal.

Is "67" Chicken Nuggets high in protein?

"67" Chicken Nuggets contains 13.1 g of protein per 100 g (26% of the 50 g Daily Value), or 11 g in serving, 3 pieces, 84 g (84 g). About 25% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).

How many carbs are in "67" Chicken Nuggets?

"67" Chicken Nuggets has 17.9 g of total carbohydrates per 100 g, including 1.2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in "67" Chicken Nuggets?

"67" Chicken Nuggets contains 9.5 g of fat per 100 g.

How much sodium is in "67" Chicken Nuggets?

100 g contains 619 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0034695801413. License: ODbL 1.0 (Open Food Facts). Source record dated August 16, 2026. Imported November 6, 2026.

Last updated: . Source description: ""67" Chicken Nuggets". Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.