65% Cocoa Dark Chocolate

Packaged product Sweets and Desserts Wild Mountain Chocolate

65% Cocoa Dark Chocolate contains 575 kcal per 100 g. A serving, 40 g (40 g) provides about 230 kcal.

Roughly 61% of its calories come from fat, with 34% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (554 kcal per 100 g).

100 g provides 373% of the Daily Value for copper, 153% of the Daily Value for manganese and 102% of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

65% Cocoa Dark Chocolate by Wild Mountain Chocolate, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
575kcal per 100 g
7.5 gprotein
50 gcarbohydrates
40 gfat
230kcal in serving, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 575 kcal
Total fat L 40 g 51%
Saturated fat L 25 g 125%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 5 mg 0.2%
Total carbohydrates L 50 g 18%
Dietary fiber L 7.5 g 27%
Total sugars L 35 g
Added sugars L 7 g 14%
Protein L 7.5 g 15%
Vitamin A L 0 µg0%
Vitamin C L 0.22 mg0.2%
Vitamin D L 2.3 µg12%
Vitamin E L 0.65 mg4%
Thiamin (B1) L 0.065 mg5%
Riboflavin (B2) L 0.1 mg8%
Niacin (B3) L 0.99 mg6%
Pantothenic acid (B5) L 0.71 mg14%
Vitamin B6 L 0.004 mg0.3%
Folate (B9) L 92 µg23%
Vitamin B12 L 0 µg0%
Calcium L 50 mg4%
Iron L 3.8 mg21%
Magnesium L 430 mg102%
Phosphorus L 593 mg47%
Potassium L 0 mg0%
Zinc L 5.5 mg50%
Copper L 3.4 mg373%
Manganese L 3.5 mg153%
Selenium L 9 µg16%
Iodine L 8.6 µg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 34%Fat: 61%575kcal / 100 g
  • Protein 5%
  • Carbohydrates 34%
  • Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper373%Manganese153%Magnesium102%Zinc50%Phosphorus47%Folate (B9)23%Iron21%Selenium16%Pantothenic acid (B5)14%Vitamin D12%

Nutritional insights

  • Fiber7.5 gbelow the median for sweets and desserts (median 9.7 g)
  • Sugars35 gabove the median for sweets and desserts (median 28.6 g)
  • Fat40 gabove the median for sweets and desserts (median 38.8 g)
  • Saturated fat25 gabove the median for sweets and desserts (median 23 g)
  • Sodium5 mgbelow the median for sweets and desserts (median 8 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
  • Water3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L7.3 g
Carotenoids (1)
Beta-carotene L2.2 µg
Other components (2)
Water L3 g
Alcohol L0 g

Product details

Brand
Wild Mountain Chocolate
Barcode
0681163000016
Quantity
85 g
Label serving
40 g
Category
Dark chocolate bar
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cocoa beans, Cane sugar, Cocoa butter

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCocoa butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0681163000016. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 65% Cocoa Dark Chocolate?

100 g of 65% Cocoa Dark Chocolate has 575 kcal. Serving, 40 g (40 g): about 230 kcal.

How much protein is in 65% Cocoa Dark Chocolate?

65% Cocoa Dark Chocolate contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value), or 3 g in serving, 40 g (40 g). About 5% of its calories come from protein.

How many carbs are in 65% Cocoa Dark Chocolate?

65% Cocoa Dark Chocolate has 50 g of total carbohydrates per 100 g, including 7.5 g of fiber and 35 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 65% Cocoa Dark Chocolate?

65% Cocoa Dark Chocolate contains 40 g of fat per 100 g, of which 25 g is saturated (125% of the Daily Value).

What vitamins and minerals does 65% Cocoa Dark Chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (373% DV), manganese (153% DV), magnesium (102% DV), zinc (50% DV) and phosphorus (47% DV). The full list is in the vitamins and minerals table above.

How much sodium is in 65% Cocoa Dark Chocolate?

100 g contains 5 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.