647 Seeded Rye Bread Old Tyme

Packaged product Bread and Baked Goods Old Tyme

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

647 Seeded Rye Bread Old Tyme contains 167 kcal per 100 g. A serving, 1 slice, 30 g (30 g) provides about 50 kcal.

Roughly 75% of its calories come from carbohydrates, with 14% from protein and 11% from fat (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

167kcal per 100 g
10 gprotein
53.3 gcarbohydrates
3.3 gfat
50kcal in serving, 1 slice, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 167 kcal
Total fat L 3.3 g 4%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 667 mg 29%
Total carbohydrates L 53.3 g 19%
Dietary fiber L 30 g 107%
Total sugars L 3.3 g
Added sugars L 3.3 g 7%
Protein L 10 g 20%
Thiamin (B1) L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 75%Fat: 11%167kcal / 100 g
  • Protein 14%
  • Carbohydrates 75%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)0%

Nutritional insights

  • Protein10 gabove the median for bread and baked goods (median 8 g)
  • Fiber30 gin the top quarter of bread and baked goods (median 2.4 g)
  • Sugars3.3 gbelow the median for bread and baked goods (median 3.9 g)
  • Fat3.3 gbelow the median for bread and baked goods (median 7.1 g)
  • Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.6 g)
  • Sodium667 mgin the top quarter of bread and baked goods (median 410 mg)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L1.7 g

Product details

Brand
Old Tyme
Barcode
0071010114926
Label serving
1 slice (30 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Tortillas Corn Plain La Triguena 167 4.8 g 31 g 1.2 g
Waffle Fries Farm Boy 167 2.4 g 23.8 g 7.1 g
Blue Corn Tortillas MI TIENDA BY H-E-B 167 3.3 g 36.7 g 1.7 g
20pc Combo Tiger, Tempura, Cali Crunch, and Dragon Roll OMARI SUSHI 167 4.4 g 25.6 g 5.6 g
Tortilla Mexico white corn tortillas Tortillas Mexico 167 3.7 g 35.2 g 1.9 g
Classic Roll - Salmon 10pc Zenshi 167 5.7 g 24.9 g 5.2 g
Porkless Spring Roll Omni 167 5 g 30 g 4.2 g
Waffle Cut French Fries Alder wood Farms 167 2.4 g 23.8 g 7.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 647 Seeded Rye Bread Old Tyme?

100 g of 647 Seeded Rye Bread Old Tyme has 167 kcal. Serving, 1 slice, 30 g (30 g): about 50 kcal.

Is 647 Seeded Rye Bread Old Tyme high in protein?

647 Seeded Rye Bread Old Tyme contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 3 g in serving, 1 slice, 30 g (30 g). About 14% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8 g).

How many carbs are in 647 Seeded Rye Bread Old Tyme?

647 Seeded Rye Bread Old Tyme has 53.3 g of total carbohydrates per 100 g, including 30 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 647 Seeded Rye Bread Old Tyme?

647 Seeded Rye Bread Old Tyme contains 3.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in 647 Seeded Rye Bread Old Tyme?

100 g contains 667 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0071010114926. License: ODbL 1.0 (Open Food Facts). Source record dated June 13, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.