63% Dark Chocolate Bar

Packaged product Sweets and Desserts Barkeater Chocolates

63% Dark Chocolate Bar contains 479 kcal per 100 g. A serving, 2.5 onz, 71 g (71 g) provides about 340 kcal.

Roughly 54% of its calories come from fat, with 42% from carbohydrates and 4% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (518 kcal per 100 g).

100 g provides 42% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

479kcal per 100 g
5.6 gprotein
56.3 gcarbohydrates
32.4 gfat
340kcal in serving, 2.5 onz, 71 g (71 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 479 kcal
Total fat L 32.4 g 42%
Saturated fat L 18.3 g 92%
Trans fat L 0 g
Cholesterol L 7 mg 2%
Sodium L 14 mg 0.6%
Total carbohydrates L 56.3 g 20%
Dietary fiber L 7 g 25%
Total sugars L 40.8 g
Protein L 5.6 g 11%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 28 mg2%
Iron L 7.6 mg42%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 42%Fat: 54%479kcal / 100 g
  • Protein 4%
  • Carbohydrates 42%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron42%Calcium2%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein5.6 gbelow the median for sweets and desserts (median 5.9 g)
  • Fiber7 gin the top quarter of sweets and desserts (median 2.9 g)
  • Sugars40.8 gbelow the median for sweets and desserts (median 47.8 g)
  • Fat32.4 gabove the median for sweets and desserts (median 31 g)
  • Saturated fat18.3 gabove the median for sweets and desserts (median 17.5 g)
  • Sodium14 mgin the lowest quarter of sweets and desserts (median 78 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 479 kcal479 kcal
Protein 5.6 g5.6 g
Carbohydrates 56.3 g56.3 g
Fat 32.4 g32.4 g
Fiber 7 g7 g
Sugars 40.9 g40.8 g
Sodium 14 mg14 mg

Product details

Brand
Barkeater Chocolates
Barcode
0853730003816
Label serving
2.5 ONZ (71 g)
Category
Chocolate candies
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Dark chocolate (cocoa liquor w/potassium carbonate, sugar, cocoa butter, milk fat, non-gmo soy lecithin - an emulsifier, vanilla), ground coffee.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCocoa butter

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M&Ms MILK CHOCOLATE M&Ms 479 5.2 g 69.4 g 17.9 g
Anthon Berg Remy Martin Black Chocolate Anthon Berg 479 3.7 g 60 g 23 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1876177. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0853730003816. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 63% Dark Chocolate Bar?

100 g of 63% Dark Chocolate Bar has 479 kcal. Serving, 2.5 onz, 71 g (71 g): about 340 kcal.

How much protein is in 63% Dark Chocolate Bar?

63% Dark Chocolate Bar contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 4 g in serving, 2.5 onz, 71 g (71 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in 63% Dark Chocolate Bar?

63% Dark Chocolate Bar has 56.3 g of total carbohydrates per 100 g, including 7 g of fiber and 40.8 g of sugars.

How much fat is in 63% Dark Chocolate Bar?

63% Dark Chocolate Bar contains 32.4 g of fat per 100 g, of which 18.3 g is saturated (92% of the Daily Value).

What vitamins and minerals does 63% Dark Chocolate Bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (42% DV). The full list is in the vitamins and minerals table above.

How much sodium is in 63% Dark Chocolate Bar?

100 g contains 14 mg of sodium, 0.6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.