6 Vegetable Minestrone
Packaged product Vegetables Coles
6 Vegetable Minestrone contains 58 kcal per 100 g.
Roughly 53% of its calories come from carbohydrates, with 34% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 140 kcal per 100 g across 23,090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 58 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0.33 g | 2% |
| Sodium L | 170 mg | 7% |
| Total carbohydrates L | 7 g | 3% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 1.8 g | |
| Protein L | 1.6 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 53%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.6 gbelow the median for vegetables (median 2.5 g)
- Fiber2.7 gabove the median for vegetables (median 2 g)
- Sugars1.8 gbelow the median for vegetables (median 2.1 g)
- Fat2 gbelow the median for vegetables (median 5.2 g)
- Saturated fat0.33 gbelow the median for vegetables (median 1.1 g)
- Sodium170 mgbelow the median for vegetables (median 333 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles
- Barcode
- 9310645338309
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chilli Pepper Spice Purée Just Add | 58 | 1.6 g | 6 g | 2.6 g |
| Mixed Vegetables Good & Gather | 58 | 2.3 g | 12.8 g | 0 g |
| Mixed vegetables Aldi | 58 | 3.2 g | 7.4 g | 1.1 g |
| Suntrail Farms ruit Salad Tesco | 58 | 0.4 g | 13 g | 0.1 g |
| Lemon-Dressed Green Veg Jamie Oliver | 58 | 3.1 g | 5.5 g | 1.8 g |
| Sliced Pickles Xtra | 58 | 0.6 g | 13 g | 0.1 g |
| 7 Treasured Seaweed Salad Fresiweed Daily | 58 | 2.5 g | 8.5 g | 1.5 g |
| Vegetable Fajita Kit TESCO | 58 | 1.6 g | 11.4 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 6 Vegetable Minestrone?
100 g of 6 Vegetable Minestrone has 58 kcal.
How much protein is in 6 Vegetable Minestrone?
6 Vegetable Minestrone contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.5 g).
How many carbs are in 6 Vegetable Minestrone?
6 Vegetable Minestrone has 7 g of total carbohydrates per 100 g, including 2.7 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 6 Vegetable Minestrone?
6 Vegetable Minestrone contains 2 g of fat per 100 g, of which 0.33 g is saturated (2% of the Daily Value).
How much sodium is in 6 Vegetable Minestrone?
100 g contains 170 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 19, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645338309. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.