6 Mandarin orange pancakes

Packaged product Fruits M&S

6 Mandarin orange pancakes contains 265 kcal per 100 g.

Roughly 69% of its calories come from carbohydrates, with 22% from fat and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 57 kcal per 100 g across 51 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

6 Mandarin orange pancakes by M&S, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
265kcal per 100 g
6.3 gprotein
45.4 gcarbohydrates
6.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 265 kcal
Total fat L 6.3 g 8%
Saturated fat L 0.5 g 3%
Sodium L 352 mg 15%
Total carbohydrates L 45.4 g 17%
Dietary fiber L 0.5 g 2%
Total sugars L 18.6 g
Added sugars L 0 g 0%
Protein L 6.3 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 69%Fat: 22%265kcal / 100 g
  • Protein 10%
  • Carbohydrates 69%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.3 gin the top quarter of fruits (median 0.71 g)
  • Fiber0.5 gin the lowest quarter of fruits (median 0.76 g)
  • Sugars18.6 gin the top quarter of fruits (median 12.1 g)
  • Fat6.3 gin the top quarter of fruits (median 0 g)
  • Saturated fat0.5 gin the top quarter of fruits (median 0 g)
  • Sodium352 mgin the top quarter of fruits (median 4 mg)
  • Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
M&S
Barcode
00971614
Category
mandarin-oranges
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Eau ? Farine de blé contient Gluten (avec Farine de blé, Carbonate de calcium, Fer, Niacine, Thiamine) ? Mandarines (1 1 %) ? oeufs de poules élevées en plein air pasteurisés ? Huile de colza ? Sucre ? Humectant : Glycérol ? Babeurre déshydraté (Lait)? Poudre à lever : E450, Bicarbonate de soude ? Épaississant : El 442 ? Farine de blé fermenté déshydraté (contient Gluten) ? Acidifiant : Acide citrique ? Conservateur : E202 ? Arôme ? Colorant : Extrait de paprika. Pour les allergènes, voir les ingrédients indiqués en gras. IMPORTANT Pour éviter tout risque d'étouffement, garder Ilemballage hors de portée des nourrissons et jeunes enfants. CUISSON GRILLE-PAIN Faire griller. 1-2 min. CONSERVATION

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Mandarin oranges in fruit juice Dole 74 0.82 g 18 g 0 g
Dole, mandarin oranges in 100% fruit juice Dole 67 0.84 g 15.1 g 0 g
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Mandarin Oranges WinCo Foods 64 0.71 g 15 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 6 Mandarin orange pancakes?

100 g of 6 Mandarin orange pancakes has 265 kcal.

How much protein is in 6 Mandarin orange pancakes?

6 Mandarin orange pancakes contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).

How many carbs are in 6 Mandarin orange pancakes?

6 Mandarin orange pancakes has 45.4 g of total carbohydrates per 100 g, including 0.5 g of fiber and 18.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 6 Mandarin orange pancakes?

6 Mandarin orange pancakes contains 6.3 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

How much sodium is in 6 Mandarin orange pancakes?

100 g contains 352 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00971614. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.