6 Ham Patties
6 Ham Patties contains 321 kcal per 100 g. A serving, 56 g (56 g) provides about 180 kcal.
Roughly 82% of its calories come from fat, with 16% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 28.6 g | 37% |
| Saturated fat L | 10.7 g | 54% |
| Trans fat L | 0 g | |
| Cholesterol L | 71 mg | 24% |
| Sodium L | 1,110 mg | 48% |
| Total carbohydrates L | 1.8 g | 0.7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.8 g | |
| Protein L | 12.5 g | 25% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.64 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 2%
- Fat 82%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.5 gbelow the median for meat (median 17.2 g)
- Fiber0 gin the lowest quarter of meat (median 0.046 g)
- Sugars1.8 gabove the median for meat (median 1 g)
- Fat28.6 gin the top quarter of meat (median 8.6 g)
- Saturated fat10.7 gin the top quarter of meat (median 3.1 g)
- Sodium1,110 mgin the top quarter of meat (median 394 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 561 kcal | 321 kcal |
| Protein | 22.3 g | 12.5 g |
| Carbohydrates | 3.2 g | 1.8 g |
| Fat | 51 g | 28.6 g |
| Fiber | 0 g | 0 g |
| Sugars | 3.2 g | 1.8 g |
| Sodium | 2 mg | 1,110 mg |
Product details
Ingredients
HAM, WATER, SALT, DEXTROSE, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRATE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smoked back bacon Morrisons | 321 | 31.9 g | 0.2 g | 21.3 g |
| Premium summer sausage Old Wisconsin | 321 | 17.9 g | 0 g | 25 g |
| Grass Fed Beef Stick Archer | 321 | 28.6 g | 3.6 g | 21.4 g |
| Beef Jerky Maui’s Natural | 321 | 28.6 g | 10.7 g | 17.9 g |
| Burnt Ends Smoked And Seasoned Beef Brisket Kirkland | 321 | 22.6 g | 7.1 g | 22.6 g |
| Beef Jerky, Original Sonoma Mountain Beef Co | 321 | 42.9 g | 32.1 g | 3.6 g |
| Original Beef Jerky Bridgford Sweet Baby Ray's | 321 | 39.3 g | 21.4 g | 3.6 g |
| Pepperoni meat stick Fatty | 321 | 25 g | 5.4 g | 21.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 6 Ham Patties?
100 g of 6 Ham Patties has 321 kcal. Serving, 56 g (56 g): about 180 kcal.
Is 6 Ham Patties high in protein?
6 Ham Patties contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 7 g in serving, 56 g (56 g). About 16% of its calories come from protein. Compared with other meat, that is below the median (median 17.2 g).
How many carbs are in 6 Ham Patties?
6 Ham Patties has 1.8 g of total carbohydrates per 100 g, including 0 g of fiber and 1.8 g of sugars.
How much fat is in 6 Ham Patties?
6 Ham Patties contains 28.6 g of fat per 100 g, of which 10.7 g is saturated (54% of the Daily Value).
How much sodium is in 6 Ham Patties?
100 g contains 1,110 mg of sodium, 48% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1854225. License: CC0 1.0 (U.S. public domain). Source record dated December 5, 2019. Imported November 6, 2026.
- Open Food Facts, record 0037600223423. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.