How many calories are in 6 Frangipane Mince Pies?

100 g of 6 Frangipane Mince Pies has 413 kcal.

How much protein is in 6 Frangipane Mince Pies?

6 Frangipane Mince Pies contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 4 g).

How many carbs are in 6 Frangipane Mince Pies?

6 Frangipane Mince Pies has 51 g of total carbohydrates per 100 g, including 36.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 6 Frangipane Mince Pies?

6 Frangipane Mince Pies contains 19.6 g of fat per 100 g, of which 11.9 g is saturated (60% of the Daily Value).

How much sodium is in 6 Frangipane Mince Pies?

100 g contains 192 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

6 Frangipane Mince Pies

Packaged product Sweets and Desserts Marks & Spencer

6 Frangipane Mince Pies contains 413 kcal per 100 g.

Roughly 51% of its calories come from carbohydrates, with 44% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (401 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

413kcal per 100 g

5.6 gprotein

51 gcarbohydrates

19.6 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	413 kcal
Total fat L	19.6 g	25%
Saturated fat L	11.9 g	60%
Sodium L	192 mg	8%
Total carbohydrates L	51 g	19%
Dietary fiber	not reported
Total sugars L	36.7 g
Added sugars L	0 g	0%
Protein L	5.6 g	11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 51%
Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein5.6 gin the top quarter of sweets and desserts (median 4 g)
Sugars36.7 gin the top quarter of sweets and desserts (median 32 g)
Fat19.6 gin the top quarter of sweets and desserts (median 14.6 g)
Saturated fat11.9 gin the top quarter of sweets and desserts (median 8.4 g)
Sodium192 mgin the top quarter of sweets and desserts (median 96 mg)
Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Marks & Spencer
Barcode: 00208970
Category: Mince pies
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de blé contient Gluten (avec Farine de blé, Carbonate de calcium, Fer, Niacine, Thiamine). Sucre Beurre (Lait) (15%) Raisins secs (Raisins de Smyrne Raisins de Corinthe Vostizza Raisins) (10%) Eau Œuf pasteurisé Amandes effilées Amandes en poudre (3%) Pommes Sirop de glucose Graisse végétale (Huile de palme Huile de tournesol Farine de riz) Humectant: Glycérol Sucre roux Écorces d'orange et de citron confites (Sirop de glucose-fructose Écorce d'orange Sucre Écorce de citron Correcteur d'acidité : Acide citrique) Dextrose Jus de citron Sel Poudre à lever: E450, Bicarbonate de soude Épices moulues (Cannelle Noix de muscade Clous de girofle) Correcteur d'acidité: Acide citrique Pour les allergènes, voir les ingrédients indiqués en gras. Ne convient pas aux personnes allergiques aux fruits à coque et aux arachides en raison des méthodes de fabrication. Zeste de citron Arôme Sirop de sucre noir Acidifiant: Acide acétique. Gélifiant : Pectine (issue de Fruits) Huile de palme Fécule de maïs. Peut contenir des tiges de fruits

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Butter

Similar products

Food	Calories	Protein	Carbs	Fat
6 Mince Pie Selection Marks & Spencer	413	5.6 g	51 g	19.6 g
Mini Mince Pies Morissons	412	4.4 g	64.7 g	15.1 g
Lattice Topped Mince Pies Marks & Spencer	411	5.4 g	61.1 g	15.3 g
All Butter Almond Mince Tarts Specially Selected	408	4.4 g	63.8 g	14.6 g
4 Crumble Top Mince Pies With Cranberry & Orange Waitrose	407	4.3 g	65.7 g	13.7 g
Luxury Mince Pies Abel & Cole	406	4.5 g	56.6 g	15.9 g
12 Mince Pies Asda	405	3.9 g	60.9 g	15.5 g
6 Mince Pies Asda	405	3.9 g	60.9 g	15.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 00208970. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.