6 Chunky Cod Fish Fingers
Packaged product Fish and Seafood Morrisons the Best
6 Chunky Cod Fish Fingers contains 189 kcal per 100 g. A serving, 2 fish fingers, 126 g (126 g) provides about 238 kcal.
Roughly 40% of its calories come from carbohydrates, with 33% from fat and 27% from protein (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 189 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat | not reported | |
| Sodium L | 205 mg | 9% |
| Total carbohydrates L | 18.9 g | 7% |
| Dietary fiber L | 0.63 g | 2% |
| Total sugars L | 0.48 g | |
| Protein L | 12.7 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 40%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.7 gbelow the median for fish and seafood (median 17 g)
- Fiber0.63 gabove the median for fish and seafood (median 0 g)
- Sugars0.48 gabove the median for fish and seafood (median 0.3 g)
- Fat7 gbelow the median for fish and seafood (median 7.4 g)
- Sodium205 mgbelow the median for fish and seafood (median 383 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Morrisons the Best
- Barcode
- 5010525422558
- Label serving
- 2 fish fingers (126 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| fish and yuba EB Frozen Food SDN BHD | 189 | 11.7 g | 11.9 g | 10 g |
| Stuffed Fish Ball T&T | 189 | 11.1 g | 15.6 g | 8.9 g |
| skipjack tuna chunks in organic olive oil Pan do mar | 189 | 25.9 g | 2.2 g | 8.9 g |
| Smoked Whitefish Great Lakes Tinned Fish | 189 | 20 g | 1.1 g | 12.2 g |
| stuffed fish balls haixin | 189 | 11.1 g | 15.6 g | 8.9 g |
| Alfredo Penne with Shrimp H-E-B | 189 | 8.8 g | 18.4 g | 8.8 g |
| Lemon And Pepper Smoked Salmon Belhaven Smokehouse | 189 | 25 g | 2.6 g | 8.7 g |
| Pacific Smoked Salmon Harris Smokehouse | 189 | 26 g | 1 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5010525422558. License: ODbL 1.0 (Open Food Facts). Source record dated October 6, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.