50% Reduced Sodium Miso

Packaged product Other Foods Hikari

50% Reduced Sodium Miso contains 222 kcal per 100 g. A serving, 1 tbsp, 18 g (18 g) provides about 40 kcal.

Roughly 59% of its calories come from carbohydrates, with 22% from fat and 20% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

222kcal per 100 g
11.1 gprotein
33.3 gcarbohydrates
5.6 gfat
40kcal in serving, 1 tbsp, 18 g (18 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 222 kcal
Total fat L 5.6 g 7%
Saturated fat L 0.56 g 3%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 2,278 mg 99%
Total carbohydrates L 33.3 g 12%
Dietary fiber L 5.6 g 20%
Total sugars L 16.7 g
Protein L 11.1 g 22%
Calcium L 55.6 mg4%
Iron L 1.1 mg6%
Potassium L 222 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 59%Fat: 22%222kcal / 100 g
  • Protein 20%
  • Carbohydrates 59%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron6%Potassium5%Calcium4%

Nutritional insights

  • Protein11.1 gabove the median for other foods (median 7.4 g)
  • Fiber5.6 gin the top quarter of other foods (median 1.8 g)
  • Sugars16.7 gin the top quarter of other foods (median 3.2 g)
  • Fat5.6 gbelow the median for other foods (median 6.6 g)
  • Saturated fat0.56 gbelow the median for other foods (median 2 g)
  • Sodium2,278 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hikari
Barcode
0858764000596
Label serving
1 tbsp (18 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0858764000596. License: ODbL 1.0 (Open Food Facts). Source record dated July 22, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 50% Reduced Sodium Miso?

100 g of 50% Reduced Sodium Miso has 222 kcal. Serving, 1 tbsp, 18 g (18 g): about 40 kcal.

Is 50% Reduced Sodium Miso high in protein?

50% Reduced Sodium Miso contains 11.1 g of protein per 100 g (22% of the 50 g Daily Value), or 2 g in serving, 1 tbsp, 18 g (18 g). About 20% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in 50% Reduced Sodium Miso?

50% Reduced Sodium Miso has 33.3 g of total carbohydrates per 100 g, including 5.6 g of fiber and 16.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 50% Reduced Sodium Miso?

50% Reduced Sodium Miso contains 5.6 g of fat per 100 g, of which 0.56 g is saturated (3% of the Daily Value).

How much sodium is in 50% Reduced Sodium Miso?

100 g contains 2,278 mg of sodium, 99% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 22, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.