How many calories are in 50 Calorie Mixed Fruit In Extra Light Syrup?

100 g of 50 Calorie Mixed Fruit In Extra Light Syrup has 44 kcal. Serving, 113 g (113 g): about 50 kcal.

How much protein is in 50 Calorie Mixed Fruit In Extra Light Syrup?

50 Calorie Mixed Fruit In Extra Light Syrup contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 113 g (113 g). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).

How many carbs are in 50 Calorie Mixed Fruit In Extra Light Syrup?

50 Calorie Mixed Fruit In Extra Light Syrup has 11.5 g of total carbohydrates per 100 g, including 0.9 g of fiber and 10.6 g of sugars.

How much fat is in 50 Calorie Mixed Fruit In Extra Light Syrup?

50 Calorie Mixed Fruit In Extra Light Syrup contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does 50 Calorie Mixed Fruit In Extra Light Syrup contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in 50 Calorie Mixed Fruit In Extra Light Syrup?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

50 Calorie Mixed Fruit In Extra Light Syrup

Packaged product Sweets and Desserts Del Monte

50 Calorie Mixed Fruit In Extra Light Syrup contains 44 kcal per 100 g. A serving, 113 g (113 g) provides about 50 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 12% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

44kcal per 100 g

0 gprotein

11.5 gcarbohydrates

0 gfat

50kcal in serving, 113 g (113 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	44 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	4 mg	0.2%
Total carbohydrates L	11.5 g	4%
Dietary fiber L	0.9 g	3%
Total sugars L	10.6 g
Protein L	0 g	0%
Vitamin A L	0 µg	0%
Vitamin C L	10.6 mg	12%
Calcium L	0 mg	0%
Iron L	0 mg	0%
Potassium L	62 mg	1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein0 gin the lowest quarter of sweets and desserts (median 5.9 g)
Fiber0.9 gbelow the median for sweets and desserts (median 2 g)
Sugars10.6 gbelow the median for sweets and desserts (median 20.8 g)
Fat0 gin the lowest quarter of sweets and desserts (median 13 g)
Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.4 g)
Sodium4 mgin the lowest quarter of sweets and desserts (median 176 mg)
Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	88 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	40.7 kcal	44 kcal
Protein	0 g	0 g
Carbohydrates	10.2 g	11.5 g
Fat	0 g	0 g
Fiber	0.8 g	0.9 g
Sugars	9.4 g	10.6 g
Sodium	0.004 mg	4 mg

Product details

Brand: Del Monte
Barcode: 0024000115526
Quantity: 113 g
Label serving: 113 g
Category: Sweets and Desserts
Nutri-Score: A as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

FRUIT (PEACHES, PEARS, PINEAPPLE), WATER, SUGAR, ASCORBIC ACID (VITAMIN C).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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No Sugar Hafer Oeatly	44	1 g	6.3 g	1.5 g
Sweet Apple Cider Foodland	44	0.4 g	10.8 g	0 g
Sweet apple cider honey crisp variety Tradition	44	0.4 g	10.4 g	0.04 g
Combat Ready Vanilla Ice Cream MP	44	8 g	1.6 g	0.9 g
British Sweet Kingdom Carrots waitrose	44	0.5 g	7.7 g	0.4 g
Sweet Apple Cider Fresh From The Orchard	44	0.4 g	10.8 g	0 g
Sweet Kingdom Mini Carrots Waitrose & Partners	44	0.5 g	7.7 g	0.5 g
Oatly no sugars Oatly	44	1 g	6.3 g	1.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2079593. License: CC0 1.0 (U.S. public domain). Source record dated July 24, 2020. Imported November 6, 2026.
Open Food Facts, record 0024000115526. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.