5 Fruity Helter Skelters

Packaged product Sweets and Desserts Tesco

5 Fruity Helter Skelters contains 68 kcal per 100 g. A serving, 1 lolly, 70 g (70 g) provides about 48 kcal.

Roughly 94% of its calories come from carbohydrates, with 4% from fat and 2% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 200 kcal per 100 g across 1,044 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

5 Fruity Helter Skelters by Tesco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
68kcal per 100 g
0.3 gprotein
15.9 gcarbohydrates
0.3 gfat
48kcal in serving, 1 lolly, 70 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 68 kcal
Total fat L 0.3 g 0.4%
Saturated fat L 0.1 g 0.5%
Sodium L 40 mg 2%
Total carbohydrates L 15.9 g 6%
Dietary fiber L 0.6 g 2%
Total sugars L 13.8 g
Added sugars L 13.6 g 27%
Protein L 0.3 g 0.6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 94%Fat: 4%68kcal / 100 g
  • Protein 2%
  • Carbohydrates 94%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.3 gin the lowest quarter of sweets and desserts (median 2.8 g)
  • Fiber0.6 gbelow the median for sweets and desserts (median 0.8 g)
  • Sugars13.8 gin the lowest quarter of sweets and desserts (median 23 g)
  • Fat0.3 gin the lowest quarter of sweets and desserts (median 8.4 g)
  • Saturated fat0.1 gin the lowest quarter of sweets and desserts (median 5.6 g)
  • Sodium40 mgbelow the median for sweets and desserts (median 48 mg)
  • Protein per 100 kcal0.44 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tesco
Barcode
5053526592561
Quantity
5
Label serving
1 lolly (70 g)
Category
Ice creams and sorbets
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, Fruit Juices from Concentrate (19%) [Orange, Pineapple, Blackcurrant]. Sugar, Glucose Syrup, Strawberry Purée, Stabiliser (Guar Gum), Citric Acid, Flavourings, Colours (Anthocyanins, Beetroot Red, Carotenes). Allergy Advice May contain milk. VSuitable for vegetarians Warning The colours in this product may stain clothing. STORAGE Keep frozen at - 18°C or cooler. Important: If food has thawed, do not refreeze.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarGlucose syrup

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5053526592561. License: ODbL 1.0 (Open Food Facts). Source record dated June 25, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 5 Fruity Helter Skelters?

100 g of 5 Fruity Helter Skelters has 68 kcal. Serving, 1 lolly, 70 g (70 g): about 48 kcal.

How much protein is in 5 Fruity Helter Skelters?

5 Fruity Helter Skelters contains 0.3 g of protein per 100 g (0.6% of the 50 g Daily Value), or 0.21 g in serving, 1 lolly, 70 g (70 g). About 2% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 2.8 g).

How many carbs are in 5 Fruity Helter Skelters?

5 Fruity Helter Skelters has 15.9 g of total carbohydrates per 100 g, including 0.6 g of fiber and 13.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 5 Fruity Helter Skelters?

5 Fruity Helter Skelters contains 0.3 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in 5 Fruity Helter Skelters?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 25, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.