5% Fat Lean Pork Mince
Packaged product Meat Strathvale
5% Fat Lean Pork Mince contains 132 kcal per 100 g. A serving, 100 g (100 g) provides about 132 kcal.
Roughly 67% of its calories come from protein, with 33% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 132 kcal | |
| Total fat L | 4.9 g | 6% |
| Saturated fat L | 1.8 g | 9% |
| Sodium L | 120 mg | 5% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 21.9 g | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 67%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21.9 gin the top quarter of meat (median 17.6 g)
- Fat4.9 gbelow the median for meat (median 8.6 g)
- Saturated fat1.8 gbelow the median for meat (median 3.1 g)
- Sodium120 mgbelow the median for meat (median 380 mg)
- Protein per 100 kcal16.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Strathvale
- Barcode
- 20141141
- Label serving
- 100 g
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rotisserie Pork Loon Ingles | 132 | 13.2 g | 10.6 g | 3.5 g |
| Yorkham gegrild Albert Heijn | 132 | 18 g | 2.5 g | 5.5 g |
| Coles Kitchen Mongolian Beef with Rice Coles Kitchen | 132 | 9.6 g | 17.2 g | 2.6 g |
| Carnitas Seasoned Boneless Pork Shoulder Roast Aldi | 132 | 16.8 g | 2.7 g | 5.3 g |
| Whole Pork Tenderloin Giant | 132 | 20.3 g | 0 g | 5.3 g |
| 5% Scotch Beef Mince Marks & Spencer’s | 132 | 21.9 g | 0 g | 4.9 g |
| Black ham SuperValu | 132 | 21.8 g | 1 g | 4.4 g |
| Slow Cooked Lamb Shanks Ready- Steady- Cook! | 132 | 19.2 g | 4.2 g | 4.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 5% Fat Lean Pork Mince?
100 g of 5% Fat Lean Pork Mince has 132 kcal. Serving, 100 g (100 g): about 132 kcal.
Is 5% Fat Lean Pork Mince high in protein?
5% Fat Lean Pork Mince contains 21.9 g of protein per 100 g (44% of the 50 g Daily Value), or 21.9 g in serving, 100 g (100 g). About 67% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.6 g).
How many carbs are in 5% Fat Lean Pork Mince?
5% Fat Lean Pork Mince has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 5% Fat Lean Pork Mince?
5% Fat Lean Pork Mince contains 4.9 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
How much sodium is in 5% Fat Lean Pork Mince?
100 g contains 120 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20141141. License: ODbL 1.0 (Open Food Facts). Source record dated June 4, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.